Tiger Bloomer

Packaged product Bread and Baked Goods Warburtons Gluten Free

Tiger Bloomer contains 241 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

100 g provides 29% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiger Bloomer by Warburtons Gluten Free, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
4 gprotein
40.4 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.5 g 3%
Cholesterol L 0.01 mg 0%
Sodium L 296 mg 13%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 5.5 g 20%
Total sugars L 2 g
Added sugars L 0.23 g 0.5%
Protein L 4 g 8%
Vitamin A L 0.31 µg0%
Vitamin C L 0.007 mg0%
Vitamin D L 0.004 µg0%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.34 mg29%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.56 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 21 µg5%
Vitamin B12 L 0.01 µg0.4%
Calcium L 10.2 mg0.8%
Iron L 0.29 mg2%
Magnesium L 6.6 mg2%
Phosphorus L 55.8 mg4%
Potassium L 54.3 mg1%
Zinc L 0.37 mg3%
Copper L 0.041 mg5%
Manganese L 0.25 mg11%
Selenium L 1.8 µg3%
Iodine L 0.65 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%241kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)29%Manganese11%Folate (B9)5%Copper5%Phosphorus4%Niacin (B3)3%Zinc3%Selenium3%Pantothenic acid (B5)3%Vitamin E3%

Nutritional insights

  • Protein4 gbelow the median for bread and baked goods (median 4.3 g)
  • Fiber5.5 gbelow the median for bread and baked goods (median 6 g)
  • Sugars2 gbelow the median for bread and baked goods (median 2.5 g)
  • Fat5.9 gabove the median for bread and baked goods (median 5.7 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 0.7 g)
  • Sodium296 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.1 g
Carotenoids (1)
Beta-carotene L0.074 µg
Other components (2)
Water L56.8 g
Alcohol L0 g

Product details

Brand
Warburtons Gluten Free
Barcode
5010044007830
Quantity
400 g
Category
Gluten-free breads
Packaging
en:card-carton,en:mixed-plastic-film-film,en:paper-packet,en:pet-tray,en:pp-film-unknown
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tapioca Starch, Potato Starch, Maize Starch, Yeast, Rapeseed Oil, Rice Flour Topping (Rice Flour, Sugar, Potato Starch, Flavouring), Pea Protein, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine, Rice Flour, Preservative: Calcium Propionate, Natural Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastRapeseed (canola) oilEggSugarSaltRiceApple

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Glutenvrij wit Plus 242 3.6 g 38.1 g 7 g
Sonnenkernbrot (geschnitten) Glutenfrei 500G Poensgen 242 6.3 g 45.8 g 3.3 g
Campagnard Sans gluten et sans lactose Gerblé 240 4.2 g 40 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010044007830. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiger Bloomer?

100 g of Tiger Bloomer has 241 kcal.

How much protein is in Tiger Bloomer?

Tiger Bloomer contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.3 g).

How many carbs are in Tiger Bloomer?

Tiger Bloomer has 40.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiger Bloomer?

Tiger Bloomer contains 5.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tiger Bloomer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (29% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiger Bloomer?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.