The Club Sandwich
Packaged product Meals and Dishes Marks & Spencers
The Club Sandwich contains 231 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 231 kcal.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium372 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00351447
- Label serving
- 1 serving (100 g)
- Category
- chicken club sandwich
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour* · Water · Roast Chicken Breast (13%) · Tomatoes (12%) · Farmhouse Cheddar Cheese (Milk) (6%) · Cucumber · Smoked British Bacon (4.5%) (Pork Belly (made with 185g of Raw Pork per 100g of Smoked Bacon) · Curing Salt (Salt · Preservative: Sodium Nitrite, Sodium Nitrate) · Sugar · Natural Flavouring · Antioxidant: E301) · Lettuce · Rapeseed Oil · Oatmeal · Butter (Milk) · Wheat Bran · Cornflour · Chicken Stock (Water · Chicken Bones · Seaweed · Yeast Extract · Shiitake Mushrooms · Chicken Skin · Salt · Sugar) · Salt · Pasteurised Egg Yolk · Yeast (Yeast · Vitamin D Yeast) · Vinegar · Pasteurised Egg · Dried Fermented Wheatflour · Emulsifier: E471, E472e · Concentrated Lemon Juice · Wheat Gluten · Potato Starch · Malted Barley Flour · Palm Oil · Sugar · Mustard Seeds · Dried Mustard · Flour Treatment Agent: Ascorbic Acid (Vitamin C) · Palm Fat. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. May contain bones. For allergens, including cereals containing Gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilButterSaltEggYeastVinegarPalm oilSugar
Source of the nutrition information
- Open Food Facts, record 00351447. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.