The best spaghetti pancetta carbonara

Packaged product Meals and Dishes Morrisons

The best spaghetti pancetta carbonara contains 159 kcal per 100 g. A serving, 400 g (400 g) provides about 636 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The best spaghetti pancetta carbonara by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
7.4 gprotein
14.1 gcarbohydrates
7.9 gfat
636kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7.9 g 10%
Saturated fat L 3.3 g 17%
Sodium L 180 mg 8%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 45%159kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of meals and dishes (median 5.3 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Fat7.9 gin the top quarter of meals and dishes (median 3.6 g)
  • Saturated fat3.3 gin the top quarter of meals and dishes (median 1.1 g)
  • Sodium180 mgin the lowest quarter of meals and dishes (median 254 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525136783
Quantity
400 g
Label serving
400 g
Category
Bolognese spaghetti
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked spaghetti pasta (37%) (water, durum wheat semolina), Whole milk, Water, Smoked pancetta (8%) (pork belly, salt, antioxidant (sodium ascorbate), white pepper, nutmeg, preservatives (potassium nitrate, sodium nitrite), dried garlic, coriander extract), Parmigiano reggiano PDO cheese (milk) (6%), Single cream (milk), Pasteurised liquid whole egg, Rapeseed oil, Italian style hard cheese (cheese (milk), preservative (egg lysozyme)), Cornflour, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Parsley, Garlic purée, Black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamEggRapeseed (canola) oilWheat flourGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
spaghetti bolognese Woolworths 160 7.8 g 17.6 g 6.1 g
Spaghetti bolognaise Carrefour 158 5.5 g 17 g 6.8 g
Spaghetti bolognese Royal 162 6.5 g 13.5 g 9 g
Spaghetti Bolognese M&S Food 156 6.9 g 16.8 g 6.6 g
Spaghetti bolognese Iceland 156 6.8 g 14.9 g 7.4 g
Spaghetti à la bolognaise WeightWatchers 163 7 g 17 g 7.1 g
Esparguete à Bolonhesa Continente 152 6.5 g 17.4 g 6 g
Spaghetti bolognaise BIO Marie 170 6.8 g 16 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525136783. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The best spaghetti pancetta carbonara?

100 g of The best spaghetti pancetta carbonara has 159 kcal. Serving, 400 g (400 g): about 636 kcal.

How much protein is in The best spaghetti pancetta carbonara?

The best spaghetti pancetta carbonara contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 29.6 g in serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.3 g).

How many carbs are in The best spaghetti pancetta carbonara?

The best spaghetti pancetta carbonara has 14.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The best spaghetti pancetta carbonara?

The best spaghetti pancetta carbonara contains 7.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in The best spaghetti pancetta carbonara?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.