The bakery, garlic loaf
Packaged product Bread and Baked Goods The Bakery
The bakery, garlic loaf contains 319 kcal per 100 g. A serving, 0.17 loaf, 47 g (47 g) provides about 150 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 28% of the Daily Value for Vitamin A, 21% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 255 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 4.3 µg | 21% |
| Calcium L | 43 mg | 3% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat12.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium511 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 170 IU |
|---|
Other components (1)
| Vitamin A, IU L | 851 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 44.7 g | 44.7 g |
| Fat | 12.8 g | 12.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 511 mg | 511 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742099422
- Label serving
- 0.17 LOAF (47 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, ascorbic acid added as dough conditioner), water, yeast, soybean oil, sugar, salt, fermented durum wheat flour, calcium propionate (preservative), microbial enzymes. spread: soybean oil, water, palm oil, dehydrated garlic, salt, whey, distilled vegetable monoglyceride, natural flavor, citric acid (preservative), dehydrated parsley, soy lecithin, potassium sorbate (preservative), sunflower oil, beta-carotene (color), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltWheat flourPalm oilGarlicSunflower oil
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|---|---|---|---|---|
| Tartine integrali Esselunga | 319 | 9.7 g | 42.8 g | 10.5 g |
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| Piadina romagnola igp all'olio extravergine di oli2 C.R.M. | 319 | 7.4 g | 50 g | 9.5 g |
| Vollkornbrot mit Gouda SPAR enjoy | 319 | 9 g | 18 g | 22 g |
| La sfogliata fresca C.R.M. | 319 | 8 g | 48 g | 10 g |
| Sfogliata Armonie Fragranti | 319 | 8 g | 48 g | 10 g |
| Kampioentje Lidl | 319 | 10.7 g | 43.7 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056782. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742099422. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.