The Authentic Dutch Stroopwafels Minis

Packaged product Bread and Baked Goods Daelmans

The Authentic Dutch Stroopwafels Minis contains 424 kcal per 100 g. A serving, 4 waffles, 32 g (32 g) provides about 136 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin E, 22% of the Daily Value for copper and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Authentic Dutch Stroopwafels Minis by Daelmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
3.1 gprotein
62.5 gcarbohydrates
21.9 gfat
136kcal in serving, 4 waffles, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 21.9 g 28%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 31.3 mg 10%
Sodium L 250 mg 11%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 31.3 g
Added sugars L 21.2 g 42%
Protein L 3.1 g 6%
Vitamin A L 132 µg15%
Vitamin C L 0.04 mg0%
Vitamin D L 0.31 µg2%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 42.9 µg11%
Vitamin B12 L 0.002 µg0.1%
Choline L 0 mg0%
Calcium L 18.7 mg1%
Iron L 0.74 mg4%
Magnesium L 35.1 mg8%
Phosphorus L 71.3 mg6%
Potassium L 202 mg4%
Zinc L 0.62 mg6%
Copper L 0.2 mg22%
Manganese L 0.51 mg22%
Selenium L 7.1 µg13%
Iodine L 3.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%424kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E26%Copper22%Manganese22%Vitamin A15%Selenium13%Folate (B9)11%Magnesium8%Thiamin (B1)7%Phosphorus6%Zinc6%

Nutritional insights

  • Protein3.1 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sugars31.3 gin the lowest quarter of bread and baked goods (median 36 g)
  • Fat21.9 gabove the median for bread and baked goods (median 18 g)
  • Saturated fat12.5 gabove the median for bread and baked goods (median 9 g)
  • Sodium250 mgabove the median for bread and baked goods (median 200 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
  • Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L36.5 µg
Other components (2)
Water L2.6 g
Alcohol L0 g

Product details

Brand
Daelmans
Barcode
0875311007013
Quantity
200 g
Label serving
4 waffles (32 g)
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Glucose Syrup, Butterfat, Sugar, Palm Oil, Molasses, Soy Flour, Canola Oil, Salt, Soy Lecithin, Baking Soda, Cinnamon, Citric Acid, Vanilla Bean, Mono - and Diglycerides of Fatty Acids

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupSugarPalm oilRapeseed (canola) oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0875311007013. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Authentic Dutch Stroopwafels Minis?

100 g of The Authentic Dutch Stroopwafels Minis has 424 kcal. Serving, 4 waffles, 32 g (32 g): about 136 kcal.

How much protein is in The Authentic Dutch Stroopwafels Minis?

The Authentic Dutch Stroopwafels Minis contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 waffles, 32 g (32 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).

How many carbs are in The Authentic Dutch Stroopwafels Minis?

The Authentic Dutch Stroopwafels Minis has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Authentic Dutch Stroopwafels Minis?

The Authentic Dutch Stroopwafels Minis contains 21.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does The Authentic Dutch Stroopwafels Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV), copper (22% DV), manganese (22% DV), Vitamin A (15% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Authentic Dutch Stroopwafels Minis?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.