Gaufres Fourrées Vergeoise
Packaged product Bread and Baked Goods RITA
Gaufres Fourrées Vergeoise contains 423 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 37 g | |
| Added sugars L | 38.6 g | 77% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for bread and baked goods (median 4.9 g)
- Fiber2.5 gin the top quarter of bread and baked goods (median 1.7 g)
- Sugars37 gabove the median for bread and baked goods (median 36 g)
- Fat15 gin the lowest quarter of bread and baked goods (median 18 g)
- Saturated fat3.8 gin the lowest quarter of bread and baked goods (median 9 g)
- Sodium188 mgbelow the median for bread and baked goods (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RITA
- Barcode
- 5411823026200
- Quantity
- 450 g (3 x 150 g)
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable oil and fat (colza, palm), orchard (12%), inverted sugar, water, eggs, glucose syrup, dextrose, yeast, dietary fibre, soy flour, emulsifiers (soy lecithin, mono - and fatty acid diglycerides), skimmed milk powder, aromas, salt, stabilizer (invertase), dye (carotenoids), acidifying (citric acid), may contain nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggGlucose syrupYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fourrées arôme vanille Pâtisserie des Flandres | 423 | 5.5 g | 66 g | 15 g |
| Gaufres pure beurre fourrées vergeoise U | 423 | 5.5 g | 66 g | 15 g |
| 10 gauffres fourrées à la vergeoise Délices De Comines | 423 | 5 g | 65 g | 15 g |
| Gaufres fourrées pur beurre parfum vanille Patrimoine Gourmand | 423 | 5.5 g | 66 g | 15 g |
| Gaufres fourrees Leader Price | 423 | 5 g | 65 g | 15 g |
| Gaufres fourrées à la vergeoise La Dunkerquoise | 423 | 5.6 g | 60.2 g | 17.8 g |
| Gaufres des Flandres - Fourrées saveur vergeoise Leclerc | 423 | 4.2 g | 67 g | 15 g |
| Gaufrettes Fourrées Vergeoises Au Temps des Gourmets | 423 | 5 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411823026200. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.