Thai red chicken curry with jasmine rice
Packaged product Meals and Dishes Tesco
Thai red chicken curry with jasmine rice contains 119 kcal per 100 g. A serving, 1 pack, 372 g (372 g) provides about 441 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 37.1 mg | 3% |
| Potassium L | 68.9 mg | 1% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 0.91 µg | 2% |
| Iodine L | 1 µg | 0.7% |
| Chloride L | 6.6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 7.7 g)
- Fiber0.54 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars1.7 gbelow the median for meals and dishes (median 1.9 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.3 g)
- Sodium127 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Sugars and starch (1)
| Starch L | 0.024 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 32.2 µg |
|---|
Other components (2)
| Water L | 36.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697391385
- Label serving
- 1 pack (372 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Jasmine Rice [Water, Jasmine Rice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Red Pepper, Onion, Water Chestnut, Coconut, Single Cream (Milk), Garlic Purée, Tomato Purée, Ginger Purée, Cornflour, Sugar, Sunflower Oil, Tamarind Paste, Salt, Lime Leaf, Muscovado Sugar, Lime Juice, Shallot, Galangal, Lemongrass, Anchovy Extract (Fish), Rapeseed Oil, Coriander, Rice Vinegar, Chilli Powder, Red Chilli Purée, Chicken Extract, Coriander Powder, Basil, Cumin Powder, Cardamom Powder, Colour (Paprika Extract), Soya Bean, Wheat, Carrot, Leek, White Pepper, Alcohol, Parsley, Garlic, Bay Leaf. Made using Thai chicken. Allergy Advice For allergens including cereals
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionCreamGarlicTomatoSugarSunflower oilSaltRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697391385. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.