Texas Toast

Packaged product Bread and Baked Goods New York Bakery

Texas Toast contains 232 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 153% of the Daily Value for iodine, 69% of the Daily Value for Thiamin (B1) and 53% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Texas Toast by New York Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
7.4 gprotein
38.6 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.67 g 3%
Cholesterol L 0.03 mg 0%
Sodium L 4,699 mg 204%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 4.9 g 17%
Total sugars L 2.5 g
Added sugars L 1.5 g 3%
Protein L 7.4 g 15%
Vitamin A L 0.63 µg0.1%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.076 µg0.4%
Vitamin E L 0.63 mg4%
Thiamin (B1) L 0.83 mg69%
Riboflavin (B2) L 0.063 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 55.1 µg14%
Vitamin B12 L 0.021 µg0.9%
Calcium L 25.3 mg2%
Iron L 1.4 mg8%
Magnesium L 47.7 mg11%
Phosphorus L 181 mg15%
Potassium L 250 mg5%
Zinc L 1.5 mg14%
Copper L 0.19 mg21%
Manganese L 1.2 mg53%
Selenium L 6.3 µg11%
Iodine L 229 µg153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 17%232kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine153%Thiamin (B1)69%Manganese53%Copper21%Phosphorus15%Folate (B9)14%Zinc14%Selenium11%Magnesium11%Pantothenic acid (B5)11%

Nutritional insights

  • Protein7.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber4.9 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
  • Fat4.3 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.67 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium4,699 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.2 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L31.1 g
Alcohol L0 g

Product details

Brand
New York Bakery
Barcode
6339365565935
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL, SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, SALT, GARLIC*, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PARSLEY*, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR. *DRIED, MILK, WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oilGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6339365565935. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Texas Toast?

100 g of Texas Toast has 232 kcal.

How much protein is in Texas Toast?

Texas Toast contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Texas Toast?

Texas Toast has 38.6 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Toast?

Texas Toast contains 4.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (153% DV), Thiamin (B1) (69% DV), manganese (53% DV), copper (21% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast?

100 g contains 4,699 mg of sodium, 204% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.