How many calories are in Texas garlic toast, garlic?

100 g of Texas garlic toast, garlic has 300 kcal. Serving, 1 piece, 40 g (40 g): about 120 kcal.

How much protein is in Texas garlic toast, garlic?

Texas garlic toast, garlic contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 piece, 40 g (40 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.6 g).

How many carbs are in Texas garlic toast, garlic?

Texas garlic toast, garlic has 42.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Texas garlic toast, garlic?

Texas garlic toast, garlic contains 11.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Texas garlic toast, garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas garlic toast, garlic?

100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Texas garlic toast, garlic

Packaged product Bread and Baked Goods Clover Valley

Texas garlic toast, garlic contains 300 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 120 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

7.5 gprotein

42.5 gcarbohydrates

11.2 gfat

120kcal in serving, 1 piece, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	11.2 g	14%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	575 mg	25%
Total carbohydrates L	42.5 g	15%
Dietary fiber L	2.5 g	9%
Total sugars L	2.5 g
Added sugars L	0.047 g	0.1%
Protein L	7.5 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	50 mg	4%
Iron L	3 mg	17%
Potassium L	125 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 57%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gbelow the median for bread and baked goods (median 7.6 g)
Fiber2.5 gin the top quarter of bread and baked goods (median 1.9 g)
Sugars2.5 gbelow the median for bread and baked goods (median 3.2 g)
Fat11.2 gbelow the median for bread and baked goods (median 13.1 g)
Saturated fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
Sodium575 mgabove the median for bread and baked goods (median 509 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.5 g
Polyunsaturated fat L	5 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	300 kcal
Protein	7.5 g	7.5 g
Carbohydrates	42.5 g	42.5 g
Fat	11.2 g	11.2 g
Fiber	2.5 g	2.5 g
Sugars	2.5 g	2.5 g
Sodium	575 mg	575 mg

Product details

Brand: Clover Valley
Barcode: 0059635707501
Label serving: 1 PIECE (40 g)
Category: Frozen bread dough
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: enriched wheat flour (flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, soybean oil, yeast, sugar, salt, calcium propionate (preservative), microbial enzymes. spread: soybean oil, water, dried garlic, palm oil, whey, salt, vegetable monoglyceride, citrus flour, natural flavor, dried parsley, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Sugar Salt Garlic Palm oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1111859. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0059635707501. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.