Teriyaki Pulled Pork Bao Bun
Packaged product Bread and Baked Goods mai
Teriyaki Pulled Pork Bao Bun contains 181 kcal per 100 g. A serving, 60 g (60 g) provides about 109 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Sugars9.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mai
- Barcode
- 29487288
- Quantity
- 2 x 60 g
- Label serving
- 60 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Slow Cooked Seasoned Pulled Pork (42%) (pork (92%), rapeseed oil, dextrose, salt, stabilisers: (sodium triphosphate, sodium diphosphate), spices, yeast extract, spice extracts), Cucumber, Bao Bun (17%) (Wheat Flour, Water, Sugar, Yeast (Fresh Yeast, Water), Palm Oil, Coconut Oil, Corn Starch, Salt), Teriyaki Sauce (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake (Water, Rice, Alcohol, Koji, Glucose Syrup, Enzyme, Lactic Acid), Thickener: Modified Tapioca Starch, Colour: Plain Caramel, Salt, Yeast Extract, Stabiliser: Xanthan Gum, Acidity Regulator: Citric Acid), Yakiniku Sauce (high fructose corn syrup, water, sugar, hydrolysed protein (wheat gluten, corn gluten, salt), apple juice, apple pulp (apple, glucose fructose syrup), garlic, salt, spirit vinegar, soy sauce (soybeans, salt, wheat, glucose, barley), modified starch: E1442, paprika, sesame seeds, mustard, pepper, red pepper, thickener: E406), Carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastWheat flourSugarPalm oilCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Breaded Scottish Scampi Coop | 181 | 8.8 g | 16.9 g | 8.4 g |
| Plant-Based Spicy Sno’ Crab Roll Kikko | 181 | 2 g | 21.2 g | 10.6 g |
| Fruit Bread Coles | 181 | 6 g | 32 g | 2 g |
| Spicy Shrimp Lava Roll Whole Foods | 181 | 4 g | 22.2 g | 8.6 g |
| Baked Cashew Nuts FairPrice | 181 | 5.8 g | 10 g | 13.1 g |
| Avocado Roll Wegmans | 181 | 3.5 g | 32.3 g | 5 g |
| Cream Roll Gardenia | 181 | 5 g | 29 g | 5 g |
| Chicken tikka with a yoghurt & mint dressing wrapped in a soft flour tortilla 2u Food | 181 | 18.9 g | 19.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Pulled Pork Bao Bun?
100 g of Teriyaki Pulled Pork Bao Bun has 181 kcal. Serving, 60 g (60 g): about 109 kcal.
How much protein is in Teriyaki Pulled Pork Bao Bun?
Teriyaki Pulled Pork Bao Bun contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5.6 g in serving, 60 g (60 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Teriyaki Pulled Pork Bao Bun?
Teriyaki Pulled Pork Bao Bun has 18 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Pulled Pork Bao Bun?
Teriyaki Pulled Pork Bao Bun contains 7.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Teriyaki Pulled Pork Bao Bun?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29487288. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.