Tastykake, donuts, cinnamon

Packaged product Sweets and Desserts Tastykake

Tastykake, donuts, cinnamon contains 404 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 230 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
3.5 gprotein
59.6 gcarbohydrates
17.5 gfat
230kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 17.5 g 22%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 509 mg 22%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 29.8 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 38%404kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars29.8 gbelow the median for sweets and desserts (median 31 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium509 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.9 g
Polyunsaturated fat L3.5 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 3.5 g3.5 g
Carbohydrates 59.7 g59.6 g
Fat 17.5 g17.5 g
Fiber 1.8 g1.8 g
Sugars 29.8 g29.8 g
Sodium 509 mg509 mg

Product details

Brand
Tastykake
Barcode
0025600089286
Label serving
2 ONZ (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, vegetable shortening (canola oil, palm oil and and palm kernel oil), nonfat milk, cinnamon sugar coating (dextrose, corn starch, cinnamon, soybean oil, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], salt), wheat starch, soybean oil, contains 2% or less of each of the following: soy flour, egg yolks, dextrose, corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulphate), partially hydrogenated vegetable shortening, salt, mono-and diglycerides, cellulose gum, natural and artificial flavors, soy lecthin, sodium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkEggSaltWheat flourRapeseed (canola) oilPalm oil

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Chocolate marble loaf cake Cafe Valley Inc 404 3.5 g 52.6 g 19.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884515. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0025600089286. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tastykake, donuts, cinnamon?

100 g of Tastykake, donuts, cinnamon has 404 kcal. Serving, 2 onz, 57 g (57 g): about 230 kcal.

How much protein is in Tastykake, donuts, cinnamon?

Tastykake, donuts, cinnamon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 onz, 57 g (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Tastykake, donuts, cinnamon?

Tastykake, donuts, cinnamon has 59.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 29.8 g of sugars.

How much fat is in Tastykake, donuts, cinnamon?

Tastykake, donuts, cinnamon contains 17.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tastykake, donuts, cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tastykake, donuts, cinnamon?

100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.