Tartar Sauce
Packaged product Soups and Sauces Heinz
Tartar Sauce contains 300 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 90 kcal.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 454 kcal per 100 g across 59 products.
100 g provides 14% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 2.6 mg | 0.6% |
| Phosphorus L | 5.6 mg | 0.4% |
| Potassium L | 33 mg | 0.7% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 18%
- Fat 81%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for soups and sauces (median 1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.013 g)
- Sugars10 gin the top quarter of soups and sauces (median 4.9 g)
- Fat26.7 gin the lowest quarter of soups and sauces (median 47.6 g)
- Saturated fat5 gabove the median for soups and sauces (median 4.8 g)
- Sodium733 mgbelow the median for soups and sauces (median 747 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0.023 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0.67 g | 0.67 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Heinz
- Barcode
- 0057000000608
- Quantity
- 354 mL
- Label serving
- 2 Tbsp (30 mL)
- Category
- Tartare sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybean oil, Vinegar, Sugar, Cucumbers, Modified corn starch, Liquid yolk (egg), Salt, Spices (mustard), Natural and artificial flavour, Xanthan gum, Calcium disodium EDTA, Calcium chloride, Palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartare Bramwells | 282 | 1.6 g | 16 g | 24 g |
| Tartare Sauce Eta | 320 | 0.5 g | 12.5 g | 29.9 g |
| Tartare sauce Batts | 328 | 1.3 g | 15.3 g | 28.9 g |
| Tartar sauce Western Family | 333 | 0.67 g | 10 g | 30 g |
| Tartar Sauce Food Club | 267 | 0 g | 13.3 g | 23.3 g |
| tartare sauce Tracklements | 336 | 2 g | 5 g | 34 g |
| Maille Sauce Tartare Piment de Cayenne Bocal 185g Maille | 258 | 1.1 g | 5 g | 26 g |
| Sauce Tartare Groß Le Gusto | 250 | 0.5 g | 8.1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartar Sauce?
100 g of Tartar Sauce has 300 kcal. Serving, 2 tbsp, 30 ml (30 g): about 90 kcal.
How much protein is in Tartar Sauce?
Tartar Sauce contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 2 tbsp, 30 ml (30 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).
How many carbs are in Tartar Sauce?
Tartar Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Tartar Sauce?
Tartar Sauce contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Tartar Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartar Sauce?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633900. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0057000000608. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.