Swirl Danish, Cinnamon

Packaged product Sweets and Desserts Stern's Bakery

Swirl Danish, Cinnamon contains 395 kcal per 100 g. A serving, 43 g (43 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Swirl Danish, Cinnamon by Stern's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
4.7 gprotein
55.8 gcarbohydrates
18.6 gfat
170kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 18.6 g 24%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Sodium L 118 mg 5%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 2.3 g 8%
Total sugars L 30.2 g
Protein L 4.7 g 9%
Calcium L 46.5 mg4%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%395kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars30.2 gabove the median for sweets and desserts (median 25 g)
  • Fat18.6 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium118 mgin the lowest quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stern's Bakery
Barcode
0033454002511
Quantity
12 oz, 340 g, 8 pcs
Label serving
43 g
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched _Wheat_ Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Canola Oil, Water, Eggs, _Soybean_ Oil, Yeast, Cinnamon, Salt, Artificial Flavor, Monoglycerides, Guar Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilEggYeastCinnamonSalt

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Honey Glazed Bun Mega Snack 394 5.6 g 52.8 g 17.6 g
Rb bonbon fecule de manioc 120 La confiserie d emilie 396 2.1 g 60.1 g 15.8 g
Frosted Brown Sugar Cinnamon Toaster Pastries Great Value 396 3.1 g 68.8 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swirl Danish, Cinnamon?

100 g of Swirl Danish, Cinnamon has 395 kcal. Serving, 43 g (43 g): about 170 kcal.

How much protein is in Swirl Danish, Cinnamon?

Swirl Danish, Cinnamon contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Swirl Danish, Cinnamon?

Swirl Danish, Cinnamon has 55.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swirl Danish, Cinnamon?

Swirl Danish, Cinnamon contains 18.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Swirl Danish, Cinnamon?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033454002511. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.