Swirl Cheesecake

Packaged product Sweets and Desserts The Bakery

Swirl Cheesecake contains 372 kcal per 100 g. A serving, 2 slices, 113 g (113 g) provides about 420 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
6.2 gprotein
39.8 gcarbohydrates
21.2 gfat
420kcal in serving, 2 slices, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 21.2 g 27%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 301 mg 13%
Total carbohydrates L 39.8 g 14%
Dietary fiber L 0.9 g 3%
Total sugars L 24.8 g
Protein L 6.2 g 12%
Vitamin A L 64 µg7%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%372kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium5%Iron5%Vitamin C0%

Nutritional insights

  • Protein6.2 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars24.8 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat21.2 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat10.6 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium301 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 6.2 g6.2 g
Carbohydrates 39.8 g39.8 g
Fat 21.2 g21.2 g
Fiber 0.9 g0.9 g
Sugars 24.8 g24.8 g
Sodium 301 mg301 mg

Product details

Brand
The Bakery
Barcode
0078742040387
Label serving
2 SLICES (113 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk, cream cheese (milk, cream, bacterial cultures, salt, carob bean gum), palm oil, skim milk, margarine (soybean oil, palm oil, water, salt, mono - and diglycerides, nonfat dry milk, soy lecithin, preservative [sodium benzoate], artificial flavor, vitamin a palmitate, beta - carotene color), eggs, graham flour, strawberries, contains less than 2% of the following: brown sugar, honey, hydrogenated coconut oil, whey, rice flour, modified cornstarch, bacterial cultures, soybean oil, palm kernel oil, gelatin, salt, mono - and diglycerides, carob bean gum, coconut oil, natural and artificial flavor, datem, soy lecithin, baking soda, citric acid, preservatives (potassium sorbate, sodium benzoate), disodium phosphate, modified tapioca starch, sodium caseinate, sodium citrate, soy protein isolate, xanthan gum, natural flavor, red 40, b-apo-8'-carotenal color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourMilkPalm oilEggHoneyCoconut oilRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swirl Cheesecake?

100 g of Swirl Cheesecake has 372 kcal. Serving, 2 slices, 113 g (113 g): about 420 kcal.

How much protein is in Swirl Cheesecake?

Swirl Cheesecake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 2 slices, 113 g (113 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Swirl Cheesecake?

Swirl Cheesecake has 39.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 24.8 g of sugars.

How much fat is in Swirl Cheesecake?

Swirl Cheesecake contains 21.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Swirl Cheesecake?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624066. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742040387. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.