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Calories in Sweeteners, for baking, contains sugar and sucralose

Generic food Sweets and Desserts

Sweeteners, for baking, contains sugar and sucralose contains 398 kcal per 100 g. A typical serving of 1 tbsp (14.5 g) provides about 58 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

398kcal per 100 g
0 gprotein
99.5 gcarbohydrates
0 gfat
58kcal in 1 tbsp (14.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 398 kcal
Total fat Z 0 g 0%
Saturated fat not reported
Sodium M 2 mg 0.1%
Total carbohydrates C 99.5 g 36%
Dietary fiber not reported
Total sugars M 47.1 g
Protein M 0 g 0%
Calcium M 1 mg0.1%
Iron M 0.06 mg0.3%
Magnesium M 0 mg0%
Phosphorus M 0 mg0%
Potassium M 2 mg0%
Zinc M 0.01 mg0.1%
Copper M 0.008 mg0.9%
Manganese M 0.004 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%398kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper0.9%Iron0.3%Manganese0.2%Zinc0.1%Calcium0.1%Potassium0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars47.1 gabove the median for sweets and desserts (median 46.5 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 4.3 g)
  • Sodium2 mgin the lowest quarter of sweets and desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (6)
Sucrose M47.1 g
Glucose M0 g
Fructose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Other components (3)
Water M0.43 g
Ash M0.04 g
Energy C1,666 kJ

Other forms of Sweeteners

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sweeteners, tabletop, fructose, liquid 279 0 g 76.1 g 0 g
Sweeteners, tabletop, saccharin (sodium saccharin) 360 0.94 g 89.1 g 0 g
Sweeteners, tabletop, aspartame, EQUAL, packets 365 2.2 g 89.1 g 0 g
Sweeteners, tabletop, fructose, dry, powder Dried or dry 368 0 g 100 g 0 g
Sweeteners, tabletop, sucralose, SPLENDA packets 336 0 g 91.2 g 0 g
Sweeteners, for baking, brown, contains sugar and sucralose 388 0 g 97.1 g 0 g
Sweeteners, sugar substitute, granulated, brown 347 2.1 g 84.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Candies, nougat, with almonds 398 3.3 g 92.4 g 1.7 g
Snacks, fruit leather, rolls 371 0.1 g 85.8 g 3 g
Candy, fruit snacks 371 0.1 g 85.8 g 3 g
Candy, fruit leather 371 0.1 g 85.8 g 3 g
Fruit syrup 341 0 g 85.1 g 0 g
Blueberry syrup 341 0 g 85.1 g 0 g
Cookie, fortune 378 4.2 g 84 g 2.7 g
Cookie, tea, Japanese 378 4.2 g 84 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170673. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sweeteners?

100 g of sweeteners has 398 kcal. 1 tbsp (14.5 g): about 58 kcal. 1 cup (202 g): about 804 kcal.

How much protein is in sweeteners?

Sweeteners contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (14.5 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in sweeteners?

Sweeteners has 99.5 g of total carbohydrates per 100 g, including 47.1 g of sugars.

How much fat is in sweeteners?

Sweeteners contains 0 g of fat per 100 g.

How much sodium is in sweeteners?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does sweeteners have the same nutrition not specified and dried or dry?

No. Per 100 g, sweeteners, for baking, contains sugar and sucralose has 398 kcal, while sweeteners, tabletop, fructose, dry, powder has 368 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.