Sweet & Sour Chicken with Egg Fried Rice
Packaged product Sweets and Desserts Tesco
Sweet & Sour Chicken with Egg Fried Rice contains 141 kcal per 100 g. A serving, 1 pack, 363 g (363 g) provides about 512 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber0.91 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars9.3 gin the top quarter of sweets and desserts (median 6.7 g)
- Fat2.4 gbelow the median for sweets and desserts (median 2.5 g)
- Saturated fat0.8 gin the top quarter of sweets and desserts (median 0.41 g)
- Sodium173 mgbelow the median for sweets and desserts (median 181 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697743849
- Label serving
- 1 pack (363 g)
- Category
- Sweet and sour chicken with side dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked egg fried rice [water, long rice, pasteurised egg. onion, peas, rapeseed oil, sesame oil, ginger purée, garlic purée, salt, flavourings, lemon juice], cooked battered chic (20%) [chicken breast, palm oil, corn starch, wh flour, potato starch, salt, raising agents (disodi diphosphate, sodium bicarbonate)]. water, red sugar, rice vinegar, pineapple, tomato purée, c concentrated pineapple juice, cornflour, sesa ginger purée, rapeseed oil, spirit vinegar, sal (paprika extract), cinnamon, cayenne pepper doge made using thai chicken. allergy advice for allergens, including cerea containing gluten, see ingredients in bold. caution although every care has been tak bones, some may remain. wolwon garden city al7 1ga, u.k. nutrition when microwaved according to instructi typical values eac energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarTomatoRapeseed (canola) oilCinnamonEggOnionGarlicSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and sour chicken with egg fried rice Sainsbury's | 141 | 6.1 g | 20 g | 3.9 g |
| Sweet & Sour Battered Chicken with Egg Fried Rice Morrisons | 141 | 4.6 g | 22.9 g | 3.2 g |
| Sweet and sour chicken with egg fried rice Asda | 140 | 4.5 g | 24 g | 2.6 g |
| Sweet and sour chicken with egg fried rice Aldi | 132 | 7.3 g | 18.2 g | 3 g |
| Poulet Aigre-doux avec riz Pure | 151 | 6.3 g | 20 g | 4.8 g |
| Sweet & sour chicken with rice Lidl | 163 | 6 g | 28.2 g | 2.6 g |
| Sweet & Sour Chicken with Rice Iceland | 119 | 5.6 g | 22.1 g | 0.7 g |
| Sweet & Sour Chicken with Rice Count On Us | 107 | 7.4 g | 15.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697743849. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.