Sweet & Sour Chicken with Rice
Packaged product Sweets and Desserts Count On Us
Sweet & Sour Chicken with Rice contains 107 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 375 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 136 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 78.6 mg | 3% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Fat1.4 gbelow the median for sweets and desserts (median 2.5 g)
- Saturated fat0.31 gbelow the median for sweets and desserts (median 0.41 g)
- Sodium78.6 mgin the lowest quarter of sweets and desserts (median 181 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Count On Us
- Barcode
- 29137633
- Quantity
- 350g
- Label serving
- 1 portion (350 g)
- Category
- Sweet and sour chicken with side dishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
cooked long grain rice (32%) (water long grain rice) chicken breast (17%) water · onions red peppers (6%) pineapple (5%) peas (4,5%) · pasteurised egg (3%) concentrated pineapple juice red wine vinegar tomato paste sugar cornflour shaoxing rice wine (contains wheat, gluten) dark soy sauce (water soybeans wheat (contains gluten) salt) vinegar · ginger purée toasted sesame oil salt gelling agent: pectin rapeseed oil colour: paprika extract ground spices (paprika white pepper) dried garlic, fibre fibres alime protein/prc salt/sel/sůl reference i energy 840 saturates 2 for allergens see ingredients in bold, smartpoir values 8, per pac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Chicken Noodles MYPROTEIN | 104 | 11.1 g | 12 g | 0.94 g |
| Hähnchen Süss-Sauer Buss Fertiggerichte | 103 | 3.3 g | 18.7 g | 1.4 g |
| Sweet & Sour Chicken with Rice Iceland | 119 | 5.6 g | 22.1 g | 0.7 g |
| Hähnchen süß-sauer Chef Select | 91 | 5.2 g | 15.4 g | 0.7 g |
| Sweet and sour chicken with egg fried rice Aldi | 132 | 7.3 g | 18.2 g | 3 g |
| Sweet and sour chicken with egg fried rice Asda | 140 | 4.5 g | 24 g | 2.6 g |
| Sweet & Sour Battered Chicken with Egg Fried Rice Morrisons | 141 | 4.6 g | 22.9 g | 3.2 g |
| Sweet and sour chicken with egg fried rice Sainsbury's | 141 | 6.1 g | 20 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29137633. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.