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Sweet Belgian Waffles

Packaged product Sweets and Desserts Camilla's Kitchen

Sweet Belgian Waffles contains 473 kcal per 100 g. A serving, 1 waffle, 55 g (55 g) provides about 260 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

473kcal per 100 g
7.3 gprotein
60 gcarbohydrates
21.8 gfat
260kcal in serving, 1 waffle, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 21.8 g 28%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 400 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 29.1 g
Protein L 7.3 g 15%
Vitamin A L 273 µg30%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%473kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Iron11%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars29.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L909 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 473 kcal473 kcal
Protein 7.3 g7.3 g
Carbohydrates 60 g60 g
Fat 21.8 g21.8 g
Fiber 0 g0 g
Sugars 29.1 g29.1 g
Sodium 400 mg400 mg

Product details

Brand
Camilla's Kitchen
Barcode
0855971002412
Label serving
1 WAFFLE (55 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, margarine (palm oil, coconut oil, water, canola oil, sunflower lecithin and mono-and diglycerides of fatty acids [emulsifier], salt, citric acid, beta-carotene [for color], natural flavor), water, whole egg, invert sugar, yeast, soy flour, salt, soy lecithin, natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggYeastSaltPalm oilCoconut oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889829. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0855971002412. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Belgian Waffles?

100 g of Sweet Belgian Waffles has 473 kcal. Serving, 1 waffle, 55 g (55 g): about 260 kcal.

How much protein is in Sweet Belgian Waffles?

Sweet Belgian Waffles contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 waffle, 55 g (55 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet Belgian Waffles?

Sweet Belgian Waffles has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 29.1 g of sugars.

How much fat is in Sweet Belgian Waffles?

Sweet Belgian Waffles contains 21.8 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Sweet Belgian Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Belgian Waffles?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.