Brooke Cookie Cake
Packaged product Sweets and Desserts Fry’s
Brooke Cookie Cake contains 473 kcal per 100 g. A serving, 0.1 brookie, 74 g (74 g) provides about 350 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 48.6 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat20.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium311 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fry’s
- Barcode
- 0011110628800
- Label serving
- 0.1 brookie (74 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110628800. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.