Suprême Falafel Burger

Packaged product Meat gardein

Suprême Falafel Burger contains 186 kcal per 100 g. A serving, 113 g (113 g) provides about 210 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 156 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suprême Falafel Burger by gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
9.7 gprotein
21.2 gcarbohydrates
8 gfat
210kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 8 g 10%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 381 mg 17%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 3.5 g 13%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 44.2 mg3%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 265 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 43%Fat: 37%186kcal / 100 g
  • Protein 20%
  • Carbohydrates 43%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium6%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein9.7 gin the top quarter of meat (median 7.6 g)
  • Fiber3.5 gin the lowest quarter of meat (median 6.1 g)
  • Sugars2.7 gbelow the median for meat (median 2.8 g)
  • Fat8 gbelow the median for meat (median 9.9 g)
  • Saturated fat0.89 gbelow the median for meat (median 1 g)
  • Sodium381 mgin the lowest quarter of meat (median 480 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
gardein
Barcode
0842234001824
Quantity
226 g
Label serving
113 g
Category
Falafels
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas (water, chickpeas), Onion puree, Garlic puree, Vegetable oil, Pea protein concentrate, Kale, Swiss chard, Tahini, Enriched flour, Spinach, Salt, Vinegar, Yeast, Sodium bicarbonate, Methylcellulose, Spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionGarlicSaltVinegarYeast

Similar products

FoodCaloriesProteinCarbsFat
Falafels Carrefour 185 8.5 g 18 g 6.8 g
Falafelbällchen Vemondo 185 7.2 g 23 g 6 g
Vegan falafel beetroot Vemondo 185 5.8 g 13.9 g 10.9 g
falafel AH Terra Bio 187 8.7 g 17 g 8.7 g
Biologische falafel Albert Heijn Terra 189 8.7 g 17 g 8.7 g
Pittige falafel AH 189 7 g 28 g 4.2 g
Falafels pois chiches gardentG Herta le bon vegetal 190 6.7 g 19 g 7.6 g
Falafels Garden Gourmet 190 6.7 g 19 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842234001824. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Source description: "SUPRÊME FALAFEL BURGER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suprême Falafel Burger?

100 g of Suprême Falafel Burger has 186 kcal. Serving, 113 g (113 g): about 210 kcal.

How much protein is in Suprême Falafel Burger?

Suprême Falafel Burger contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 113 g (113 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.6 g).

How many carbs are in Suprême Falafel Burger?

Suprême Falafel Burger has 21.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suprême Falafel Burger?

Suprême Falafel Burger contains 8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Suprême Falafel Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suprême Falafel Burger?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.