Super Gram Protein Nacho Chips Italian Cheese

Packaged product Snacks Super Gram

Super Gram Protein Nacho Chips Italian Cheese contains 485 kcal per 100 g. A serving, 50 g (50 g) provides about 243 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 423 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Gram Protein Nacho Chips Italian Cheese by Super Gram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
20.3 gprotein
54.6 gcarbohydrates
21 gfat
243kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21 g 27%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 501 mg 22%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 7.7 g 27%
Total sugars L 2 g
Added sugars L 1.1 g 2%
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 45%Fat: 39%485kcal / 100 g
  • Protein 17%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the lowest quarter of snacks (median 28.6 g)
  • Fiber7.7 gabove the median for snacks (median 6.7 g)
  • Sugars2 gin the lowest quarter of snacks (median 3.3 g)
  • Fat21 gin the top quarter of snacks (median 13 g)
  • Sodium501 mgbelow the median for snacks (median 640 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super Gram
Barcode
8908029375012
Quantity
50g
Label serving
50 g
Category
Protein Chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Corn (51.7%), Pea Protein Isolate, Ragi Flour, Jowar Flour, Gram Flour, Rice Flour, Corn Oil, Sesame Seeds, lodised Salt, Sugar, Milk Solids, Corn Maltodextrine, Mixed Spices & Condiments (Chilli, Onion Powder, Garlic Powder, Mustard Seeds Powder, Ajwain) Acidity Regulator (INS 330), Anti-caking Agent (INS 551). Flavour Enhancer (INS 627), Emulsifier (INS 414).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRiceSugarMilkOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Style Protein Chips Nacho Cheese Quest 461 57.1 g 11.4 g 18.6 g
Protein Chips Rosmarin style Kelly's 423 21 g 54 g 13 g
Protein Chips: Thai Sweet Chilli The Curators 423 28.6 g 45.7 g 11.4 g
Protein Chips Kelly's 414 21 g 55 g 11 g
Protein Linsen Chips dm Sportness 414 27 g 55 g 9.4 g
Consommé protein snack Body Star 405 49.5 g 27.4 g 13.3 g
Protein Chips Himalayan Pink Salt Wilde 567 33.3 g 26.7 g 33.3 g
Buffalo Flavor Crispy Chips Wilde Protein Chips 567 33.3 g 26.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908029375012. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Gram Protein Nacho Chips Italian Cheese?

100 g of Super Gram Protein Nacho Chips Italian Cheese has 485 kcal. Serving, 50 g (50 g): about 243 kcal.

Is Super Gram Protein Nacho Chips Italian Cheese high in protein?

Super Gram Protein Nacho Chips Italian Cheese contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 10.2 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 28.6 g).

How many carbs are in Super Gram Protein Nacho Chips Italian Cheese?

Super Gram Protein Nacho Chips Italian Cheese has 54.6 g of total carbohydrates per 100 g, including 7.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Gram Protein Nacho Chips Italian Cheese?

Super Gram Protein Nacho Chips Italian Cheese contains 21 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Super Gram Protein Nacho Chips Italian Cheese?

100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.