Sundried Tomato Hummus

Packaged product Beans and Legumes pams

Sundried Tomato Hummus contains 171 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 34 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sundried Tomato Hummus by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
7 gprotein
16.5 gcarbohydrates
7 gfat
34kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7 g 9%
Saturated fat L 0.5 g 3%
Sodium L 640 mg 28%
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%171kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein7 gabove the median for beans and legumes (median 6.7 g)
  • Sugars4.5 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat7 gin the lowest quarter of beans and legumes (median 18 g)
  • Saturated fat0.5 gin the lowest quarter of beans and legumes (median 2 g)
  • Sodium640 mgin the top quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
pams
Barcode
9415077081981
Quantity
200 g
Label serving
1 portion (20 g)
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (66%), water, canola oil, tahini (3%) (contains sesame), sundried tomatoes (2%) (contains sulphites), garlic (1.5%), salt, tomato paste (1.5%), citric acid, concentrated lemon juice, spices (cumin, coriander), tomato powder, stabiliser (412), preservative (202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilTomatoGarlicSalt

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FoodCaloriesProteinCarbsFat
Humus di ceci e zafferano Baule Volante 171 5.2 g 14 g 8.3 g
Houmous de lentille Artisans du Monde 171 7 g 13.2 g 10.1 g
Houmous Piment Doux Jardin Bio étic 171 5.9 g 10 g 11 g
Caramelised onion hummus The Deli - Aldi 171 6.4 g 14.8 g 17 g
Hummus con pimiento Asado terraneum 172 7.7 g 14.6 g 9.1 g
Hummus pompoen Albert Heijn 172 4.9 g 13 g 10 g
houmous patates douce et curry Labeyrie 172 3.4 g 15.4 g 10.1 g
Pompoen hummus Vegan 172 4.9 g 13 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077081981. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 8, 2026.

Last updated: . Source description: "SUNDRIED TOMATO HUMMUS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sundried Tomato Hummus?

100 g of Sundried Tomato Hummus has 171 kcal. Serving, 1 portion, 20 g (20 g): about 34 kcal.

How much protein is in Sundried Tomato Hummus?

Sundried Tomato Hummus contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 20 g (20 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Sundried Tomato Hummus?

Sundried Tomato Hummus has 16.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sundried Tomato Hummus?

Sundried Tomato Hummus contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Sundried Tomato Hummus?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.