Stuffed Clams

Packaged product Other Foods Kitchens Seafood

Stuffed Clams contains 143 kcal per 100 g. A serving, 2.23 onz, 63 g (63 g) provides about 90 kcal.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 16% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
4.8 gprotein
19 gcarbohydrates
5.6 gfat
90kcal in serving, 2.23 onz, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.79 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 397 mg 17%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Protein L 4.8 g 10%
Vitamin A L 143 µg16%
Vitamin C L 9.5 mg11%
Calcium L 32 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 34%143kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin C11%Iron6%Calcium2%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 5.7 g)
  • Sugars3.2 gabove the median for other foods (median 2.2 g)
  • Fat5.6 gabove the median for other foods (median 5.5 g)
  • Saturated fat0.79 gbelow the median for other foods (median 1.3 g)
  • Sodium397 mgabove the median for other foods (median 296 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 4.8 g4.8 g
Carbohydrates 19.1 g19 g
Fat 5.6 g5.6 g
Fiber 1.6 g1.6 g
Sugars 3.2 g3.2 g
Sodium 397 mg397 mg

Product details

Brand
Kitchens Seafood
Barcode
0075730081001
Label serving
2.23 ONZ (63 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat flour, chopped oats, mayonnaise (soybean oil, water, whole eggs, vinegar, salt, sugar, lemon juice, calcium disodium edta [to protect quality]), celery, textured vegetable protein, dextrose, soybean oil, salt yeast, onions, red and green bell peppers, garlic powder, onion powder, nonfat dry milk, maltodextrine, yeast extract, cod fish powder, rice flour, natural butter flavoring, paprika, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsOnionGarlicYeastRiceEggVinegarSaltSugar

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FoodCaloriesProteinCarbsFat
Fagioli borlotti surgelati Frosta 143 10.2 g 19.5 g 0.8 g
Fagioli Borlotti Campi Reali 143 9.5 g 17 g 1.5 g
Buffalo yuca bites Goya 143 1.4 g 34.3 g 0 g
Matzoh Balls, Fully Cooked Kneidlach Meal Mart 143 5.5 g 17.6 g 5.5 g
Cannelloni ricotta e spinaci Paren 144 5.9 g 9.8 g 8.7 g
Gnocchi Gias 142 4.2 g 22 g 3.7 g
Risotto de setas findus 142 3.4 g 22 g 4.4 g
Stuffed Clams Big Y 145 12.9 g 11.3 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066995. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075730081001. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed Clams?

100 g of Stuffed Clams has 143 kcal. Serving, 2.23 onz, 63 g (63 g): about 90 kcal.

How much protein is in Stuffed Clams?

Stuffed Clams contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2.23 onz, 63 g (63 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Stuffed Clams?

Stuffed Clams has 19 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.

How much fat is in Stuffed Clams?

Stuffed Clams contains 5.6 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).

What vitamins and minerals does Stuffed Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Clams?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.