How many calories are in Stuffed Clams?

100 g of Stuffed Clams has 145 kcal. Serving, 2.19 onz, 62 g (62 g): about 90 kcal.

Is Stuffed Clams high in protein?

Stuffed Clams contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 2.19 onz, 62 g (62 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in Stuffed Clams?

Stuffed Clams has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Stuffed Clams?

Stuffed Clams contains 6.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffed Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Clams?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stuffed Clams

Packaged product Other Foods Big Y

Stuffed Clams contains 145 kcal per 100 g. A serving, 2.19 onz, 62 g (62 g) provides about 90 kcal.

Roughly 37% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g

12.9 gprotein

11.3 gcarbohydrates

6.5 gfat

90kcal in serving, 2.19 onz, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	6.5 g	8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	403 mg	18%
Total carbohydrates L	11.3 g	4%
Dietary fiber L	0 g	0%
Total sugars L	1.6 g
Protein L	12.9 g	26%
Vitamin A L	96.9 µg	11%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 29%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.9 gin the top quarter of other foods (median 5.7 g)
Fiber0 gin the lowest quarter of other foods (median 1.6 g)
Sugars1.6 gbelow the median for other foods (median 2.2 g)
Fat6.5 gabove the median for other foods (median 5.5 g)
Saturated fat0 gin the lowest quarter of other foods (median 1.3 g)
Sodium403 mgabove the median for other foods (median 296 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	145 kcal	145 kcal
Protein	12.9 g	12.9 g
Carbohydrates	11.3 g	11.3 g
Fat	6.5 g	6.5 g
Fiber	0 g	0 g
Sugars	1.6 g	1.6 g
Sodium	403 mg	403 mg

Product details

Brand: Big Y
Barcode: 0691715007288
Label serving: 2.19 ONZ (62 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread crumbs (enriched wheat flour [contains iron, niacin, thiamin, riboflavin, and folic acid], water, soybean oil, dextrose, yeast, salt, sesame seeds, diacetyl tartaric acid esters of mono and diglycerides, calcium propionate, dough conditioners [ascorbic acid, fungal enzyme, azodicarbonamide]), celery, onion, butter blend (canola and/or soybean oil, partially hydrogenated soybean oil, water, butter, salt, sweet cream buttermilk solids, lecithin, mono and diglycerides, sodium benzoate and potassium sorbate [preservatives], artificial butter flavor, beta carotene [color], vitamin a, palmitate). chopped ocean clams (clam juice, salt, sodium tripolyphosphate (to retain natural juices], and calcium disodium edta [to protect color], tvp [soy flour]), salt, pepper, garlic granular, red pepper flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Wheat flour Yeast Butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0691715007288. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1780554. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.