Steamable Corn With Butter Sauce
Packaged product Vegetables Harris Teeter
Steamable Corn With Butter Sauce contains 98 kcal per 100 g. A serving, 3/4 cup, 102 g (102 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.9 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.4 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.4 g)
- Fat1.5 gin the top quarter of vegetables (median 0 g)
- Sodium167 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671276
- Label serving
- 3/4 cup (102 g)
- Category
- Frozen vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, water, contains less than 2% of: annatto (vegetable color), beta carotene (color), butter (pasteurized cream, salt), butter oil, enzyme modified butter, unsalted butter (pasteurized cream, natural flavors), cream, modified corn starch, gelatin, guar gum, mono and diglycerides, maltodextrin, milk, natural flavor, palm oil, partially hydrogenated soybean oil, salt, sodium phosphate, soybean oil, sugar, tocopherol, turmeric (color), vitamin a palmitate, wheat flour, whey, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterCreamMilkPalm oilSaltSugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamable Corn With Butter Sauce?
100 g of Steamable Corn With Butter Sauce has 98 kcal. Serving, 3/4 cup, 102 g (102 g): about 100 kcal.
How much protein is in Steamable Corn With Butter Sauce?
Steamable Corn With Butter Sauce contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 102 g (102 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Steamable Corn With Butter Sauce?
Steamable Corn With Butter Sauce has 19.6 g of total carbohydrates per 100 g, including 2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamable Corn With Butter Sauce?
Steamable Corn With Butter Sauce contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steamable Corn With Butter Sauce?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671276. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.