Steak Casserole & Dumplings
Packaged product Meals and Dishes Sainsbury's
Steak Casserole & Dumplings contains 151 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 604 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of meals and dishes (median 6.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat7 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat3.3 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium240 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00400893
- Quantity
- 400g
- Label serving
- 1 serving (400 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Cheese Dumplings (25%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Extra Mature Cheddar Cheese (Cows' Milk), Sunflower Oil, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; White Pepper), Marinated Beef (22%) (Beef, Cornflour, Salt, Black Pepper), Water, Carrot, Onion, Chianti Red Wine (7%), Red Wine (7%), Celery, Beef Stock (Beef Juices, Water, Salt, Caramelised Sugar Syrup, Tomato Purée), Beef Gelatine, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Purée, Garlic Purée, Thyme, Colour: Plain Caramel; Black Pepper, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilWheat flourTomatoGarlicSaltPalm oilSunflower oilSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Bombay Ísalí | 151 | 6.5 g | 16 g | 6.5 g |
| A La Kjøttdeig 300g Hälsans Kök Nestle norge | 151 | 20 g | 7 g | 3 g |
| Boulettes pur boeuf, sauce tomate riz lardons La belle chaurienne | 151 | 6 g | 18.1 g | 5.7 g |
| Pâtes conchiglie au Poulet Marie | 151 | 7.6 g | 22 g | 3.4 g |
| Poulet Rendang et Riz Cuisiné Picard | 151 | 7.5 g | 16.3 g | 6 g |
| Parmentier de Poulet Rôti Fleury Michon | 151 | 8.3 g | 7.9 g | 9.4 g |
| Bombay Poulet & Riz Basmati Isali | 151 | 6.5 g | 16 g | 6.5 g |
| Bombay Poulet Isali | 151 | 6.5 g | 16 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Casserole & Dumplings?
100 g of Steak Casserole & Dumplings has 151 kcal. Serving, 1 serving, 400 g (400 g): about 604 kcal.
How much protein is in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 35.6 g in serving, 1 serving, 400 g (400 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Steak Casserole & Dumplings?
Steak Casserole & Dumplings has 12.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Steak Casserole & Dumplings?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00400893. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.