Parmentier de Poulet Rôti
Packaged product Meals and Dishes Fleury Michon
Parmentier de Poulet Rôti contains 151 kcal per 100 g.
Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
100 g provides 15% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 37.2 mg | 12% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 37.1 µg | 4% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 76.7 mg | 6% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 19.7 mg | 5% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 94.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.8 gabove the median for meals and dishes (median 1.8 g)
- Fat9.4 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium284 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water72.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 72.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740976100
- Quantity
- 300 g
- Category
- Microwave meals
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, poulet traité en salaison 22,9% (cuisse de poulet (98%), amidon de tapioca, sirop de glucose, sel, poivre, thym), flocons de pommes de terre 8,1% (pommes de terre déshydratées, extrait d‘épices), emmental (4,8%), crème fraîche (3,9%), poudre de lait écrémé, beurre, amidon transformé de riz, ‘ oignons, fond de volaille (eau, os de poulet, sel), échalotes 0,5%, huile de colza, sel, jaune d’œuf, caramel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamButterOnionRapeseed (canola) oilSaltEggGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Casserole & Dumplings Sainsbury's | 151 | 8.9 g | 12.3 g | 7 g |
| Poulet Bombay Ísalí | 151 | 6.5 g | 16 g | 6.5 g |
| A La Kjøttdeig 300g Hälsans Kök Nestle norge | 151 | 20 g | 7 g | 3 g |
| Boulettes pur boeuf, sauce tomate riz lardons La belle chaurienne | 151 | 6 g | 18.1 g | 5.7 g |
| Pâtes conchiglie au Poulet Marie | 151 | 7.6 g | 22 g | 3.4 g |
| Poulet Rendang et Riz Cuisiné Picard | 151 | 7.5 g | 16.3 g | 6 g |
| Bombay Poulet & Riz Basmati Isali | 151 | 6.5 g | 16 g | 6.5 g |
| Bombay Poulet Isali | 151 | 6.5 g | 16 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302740976100. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.