Start right sausage & egg waffle sliders

Packaged product Meals and Dishes Start right

Start right sausage & egg waffle sliders contains 193 kcal per 100 g. A serving, 1 slider, 130 g (130 g) provides about 251 kcal.

Roughly 45% of its calories come from fat, with 29% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Start right sausage & egg waffle sliders by Start right, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
12.6 gprotein
14.1 gcarbohydrates
9.6 gfat
251kcal in serving, 1 slider, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 141 mg 47%
Sodium L 296 mg 13%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 3 g
Added sugars L 2.2 g 4%
Protein L 12.6 g 25%
Vitamin D L 0.77 µg4%
Calcium L 48 mg4%
Iron L 1.5 mg8%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 29%Fat: 45%193kcal / 100 g
  • Protein 26%
  • Carbohydrates 29%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Vitamin D4%Calcium4%

Nutritional insights

  • Protein12.6 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars3 gabove the median for meals and dishes (median 1.8 g)
  • Fat9.6 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sodium296 mgbelow the median for meals and dishes (median 387 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L30 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 262 kcal193 kcal
Protein 12.3 g12.6 g
Carbohydrates 14.6 g14.1 g
Fat 17.7 g9.6 g
Fiber 0.77 g0.7 g
Sugars 3.1 g3 g
Sodium 423 mg296 mg

Product details

Brand
Start right
Barcode
0813430028564
Label serving
1 slider (130 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Waffle bun: water, egg, whole oat flour, brown rice flour, canola oil, sweet potato flour, greek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor), whey protein isolate, sugar, apples, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate, xanthan gum. egg patty: whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, pepper. sausage patty: ground pork, cooked rice, water, salt, natural spices, potassium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggOatsRiceRapeseed (canola) oilSugarAppleMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Start right sausage & egg waffle sliders?

100 g of Start right sausage & egg waffle sliders has 193 kcal. Serving, 1 slider, 130 g (130 g): about 251 kcal.

Is Start right sausage & egg waffle sliders high in protein?

Start right sausage & egg waffle sliders contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 16.4 g in serving, 1 slider, 130 g (130 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Start right sausage & egg waffle sliders?

Start right sausage & egg waffle sliders has 14.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3 g of sugars.

How much fat is in Start right sausage & egg waffle sliders?

Start right sausage & egg waffle sliders contains 9.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Start right sausage & egg waffle sliders?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525441. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0813430028564. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.