Start right nutrition facts
11 Start right products with label nutrition data. On average they contain 216 kcal, 3.8 g of sugars and 13.8 g of protein per 100 g. Most are in bread and baked goods, frozen-pancakes-waffles-french-toast-crepes and frozen breakfast sandwiches, biscuits & meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Waffles, Blueberry | 210 | 15 g | 22 g | 6 g |
| Original Waffles, Original | 210 | 15 g | 22 g | 6 g |
| Waffle Sliders Sausage & Cheese | 318 | 13.6 g | 16.4 g | 21.8 g |
| Lean Beef Sausage & Egg Waffle Sliders, Lean Beef Sausage & Egg | 152 | 13 g | 8 g | 6.5 g |
| Maple Waffles, Maple | 200 | 15 g | 21 g | 6 g |
| Sausage & Egg Waffle Sliders, Sausage & Egg | 193 | 12.6 g | 14.1 g | 9.6 g |
| Turkey Sausage & Egg White Waffle Sliders, Turkey Sausage & Egg White | 185 | 13.8 g | 13.8 g | 7.7 g |
| Waffle Sliders (Chicken) | 245 | 14.5 g | 20.9 g | 10.9 g |
| Waffle Sliders Sausage & Egg | 262 | 12.3 g | 14.6 g | 17.7 g |
| Waffle Slider turkey sausage and egg white | 185 | 12.3 g | 13.8 g | 10 g |
| Chicken & Waffles Sliders, Chicken & Waffles | 216 | 14.4 g | 19.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.