Smocked salmon Rice Bowl 390g

Packaged product Meals and Dishes null

Smocked salmon Rice Bowl 390g contains 193 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smocked salmon Rice Bowl 390g by null, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
5.1 gprotein
22 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9.1 g 12%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%193kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2 g)
  • Fat9.1 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
null
Barcode
7630048346582
Category
Meals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reis mit Rauchlachs*, 390g Zutaten: Reiszubereitung 49 % (Reis, Wasser, Reisessigzubereitung [Reisessig, Zucker, Kochsalz], Rapsöl), Rauchlachs 10 % (LACHS *, Kochsalz), Sauce "Poke" (Meerrettich-Mayonnaise [Rapsöl, Wasser, EIGELB (von Eiern aus Freilandhaltung), Meerrettichzubereitung (Meerrettichpulver, SENFpulver, SENFextrakt, Spirulinapulver), Tafelessig, SENF, Zucker, Kochsalz jodiert, Verdickungsmittel (Xanthan)], SOJAsauce [VWasser, SOJAbohnen, Kochsalz], SESAMöl, Pfeffer, Chili), Avocadozubereitung (Avocado, Kochsalz, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure), Gurken, Radieschen, SOJAbohnen, Cherry-Tomaten, Schnittlauch, SESAM, Kochsalz. *Atlantischer LACHS (Saimo salar), Zucht, Norwegen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7630048346582. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smocked salmon Rice Bowl 390g?

100 g of Smocked salmon Rice Bowl 390g has 193 kcal.

How much protein is in Smocked salmon Rice Bowl 390g?

Smocked salmon Rice Bowl 390g contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Smocked salmon Rice Bowl 390g?

Smocked salmon Rice Bowl 390g has 22 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smocked salmon Rice Bowl 390g?

Smocked salmon Rice Bowl 390g contains 9.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.