Spinach Salad With Dressing
Packaged product Fats and Oils Quality Signature
Spinach Salad With Dressing contains 212 kcal per 100 g. A serving, 184 g (184 g) provides about 390 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 18% of the Daily Value for Vitamin C, 11% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 16.3 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 136 mg | 10% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for fats and oils (median 0.8 g)
- Fiber2.2 gin the top quarter of fats and oils (median 0 g)
- Sugars6 gin the top quarter of fats and oils (median 0.9 g)
- Fat15.8 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
- Sodium283 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 5,440 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 212 kcal |
| Protein | 3.3 g | 6 g |
| Carbohydrates | 5.3 g | 9.8 g |
| Fat | 8.6 g | 15.8 g |
| Fiber | 1.2 g | 2.2 g |
| Sugars | 3.3 g | 6 g |
| Sodium | 0.15 mg | 283 mg |
Product details
- Brand
- Quality Signature
- Barcode
- 0045009014740
- Quantity
- 184 g
- Label serving
- 184 g
- Category
- Fats and Oils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPINACH, COUNTRY DIJON HONEY MUSTARD DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, APPLE CIDER VINEGAR, HONEY, BROWN SUGAR, EGG YOLKS, SUGAR, SALT, SPICES, XANTHAN GUM, LEMON J
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarHoneySugarEggSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Smoked Sardines In Olive Oil With Jalapeños Riga Gold | 212 | 15.9 g | 0 g | 17.2 g |
| Pre Boiled Noodle Twin Marquis | 212 | 8 g | 37.2 g | 4 g |
| Member’s Mark 85% Lean 15% Fat Ground Beed Member’s Mark | 212 | 18.6 g | 0 g | 15 g |
| Sardines In Olive Oil Waitrose | 212 | 22.2 g | 0 g | 13.6 g |
| Aubergines mayonnaise Maayane | 212 | 0.5 g | 4.9 g | 20.9 g |
| Balsamico Dressing Chef Select | 212 | 0.6 g | 12 g | 18 g |
| Sardine With Oil & Chili Al-Amin Golden | 212 | 23.9 g | 2 g | 12 g |
| aubergine mayonnaise Maayane | 212 | 1.1 g | 5.7 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074953. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0045009014740. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.