Spicy Mexican Style
Packaged product Grains and Pasta Ben's Original
Spicy Mexican Style contains 159 kcal per 100 g. A serving, 0.5 pouch, 110 g (110 g) provides about 175 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (166 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0.059 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 99.7 mg | 8% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 366 mg | 8% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 18.9 µg | 13% |
| Chloride L | 571 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for grains and pasta (median 3.9 g)
- Fiber1.5 gabove the median for grains and pasta (median 1.2 g)
- Sugars1.1 gabove the median for grains and pasta (median 0.85 g)
- Fat3 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0.27 gbelow the median for grains and pasta (median 0.4 g)
- Sodium197 mgbelow the median for grains and pasta (median 212 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.97 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 59.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 186 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014152
- Quantity
- 220g
- Label serving
- 0.5 pouch (110 g)
- Category
- Rice in pots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed parboiled long grain rice (78%), double concentrated tomato paste (5.4%), adzuki beans (4.0%), sweetcorn (4.0%), red pepper (2.4%), sunflower oil, spices (chilli powder), onion powder, natural flavouring, salt, coriander, garlic powder, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSunflower oilOnionSaltGarlicYeast
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|---|---|---|---|---|
| Street Food Ben's Original | 161 | 3.5 g | 26.3 g | 4.7 g |
| boil in the bag easy cook long grain rice by Sains Sainsbury's | 161 | 2.9 g | 34 g | 1.4 g |
| Uncle Ben's® Express Ris Meksikansk 250g MARS NORGE AS | 157 | 3.4 g | 30 g | 2.2 g |
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| Boil in Bag Wholegrain Rice Ben's | 167 | 3.8 g | 35 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Mexican Style?
100 g of Spicy Mexican Style has 159 kcal. Serving, 0.5 pouch, 110 g (110 g): about 175 kcal.
How much protein is in Spicy Mexican Style?
Spicy Mexican Style contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 0.5 pouch, 110 g (110 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 3.9 g).
How many carbs are in Spicy Mexican Style?
Spicy Mexican Style has 28.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Mexican Style?
Spicy Mexican Style contains 3 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Spicy Mexican Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), Thiamin (B1) (36% DV), Niacin (B3) (28% DV), copper (26% DV) and chloride (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Mexican Style?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014152. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.