Spicy Mexican Rice

Packaged product Grains and Pasta Uncle Ben's

Spicy Mexican Rice contains 167 kcal per 100 g. A serving, 125 g (125 g) provides about 209 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Mexican Rice by Uncle Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4 gprotein
29.6 gcarbohydrates
3.2 gfat
209kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.4 g 2%
Sodium L 204 mg 9%
Total carbohydrates L 29.6 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 73%Fat: 18%167kcal / 100 g
  • Protein 10%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber1.4 gabove the median for grains and pasta (median 1.2 g)
  • Sugars2.5 gin the top quarter of grains and pasta (median 0.4 g)
  • Fat3.2 gin the top quarter of grains and pasta (median 0.9 g)
  • Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
  • Sodium204 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben's
Barcode
5010034514300
Quantity
250g
Label serving
125 g
Category
Long grain rices
Packaging
en:mixed-plastic-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

steamed parboiled long grain rice (76%), Sweetcom (5.5%), tomato paste, adzuki beans (3.9%), red pepper (2.3%), sunflower oil, jalapeno pepper (1.1%), natural flavouring, salt, spice, onion powder, garlic powder yeast extract, herb

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoSunflower oilSaltOnion

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Riz Long Grain 10 Min Saint Eloi 167 3.6 g 36 g 0.5 g
Coconut Basmati Rice Tilda 166 3.3 g 25.5 g 5.3 g
Brown Rice Aldi 169 3.2 g 35.3 g 1.3 g
Charleston Gold Rice Marsh Hen Mill 170 3 g 34 g 1.5 g
Carolina Gold Rice Marsh Hen Mill 170 3 g 34 g 1.5 g
Long grain rice TESCO 171 4.1 g 36.8 g 0.5 g
Langkornreis Coop 163 3 g 33 g 2.1 g
White Rice Long Grain Tom's Best 163 3 g 33 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010034514300. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Mexican Rice?

100 g of Spicy Mexican Rice has 167 kcal. Serving, 125 g (125 g): about 209 kcal.

How much protein is in Spicy Mexican Rice?

Spicy Mexican Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Spicy Mexican Rice?

Spicy Mexican Rice has 29.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Mexican Rice?

Spicy Mexican Rice contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Spicy Mexican Rice?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.