Spicy Chipotle Chicken Wrap
Packaged product Meals and Dishes Wawa
Spicy Chipotle Chicken Wrap contains 204 kcal per 100 g. A serving, 1 portion, 196 g (196 g) provides about 400 kcal.
Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin C L | 2.4 mg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 35%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of meals and dishes (median 10.5 g)
- Fiber2 gabove the median for meals and dishes (median 1.6 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
- Fat7.7 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium577 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 1,280 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 199 kcal | 204 kcal |
| Protein | 14.8 g | 15.8 g |
| Carbohydrates | 19.4 g | 17.9 g |
| Fat | 7.1 g | 7.7 g |
| Fiber | 1.5 g | 2 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 582 mg | 577 mg |
Product details
- Brand
- Wawa
- Barcode
- 0726191150637
- Quantity
- 6.9 oz
- Label serving
- 1 portion (196 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fully cooked chicken breast with rib meat, water, vinegar, salt, maltodextrin, spices, onion powder, garlic powder, paprika, parsley, extractives of paprika, flavoring, isolated soy protein, modified food starch, corn starch, carrageenan, lecithin, sodium phosphates, chicken broth, enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, chipotle seasoning (dehydrated garlic, dehydrated onion, spices, chipotle chili pepper, sugar, paprika, citric acid, corn syrup solids, orange peel, dehydrated carrot, natural flavors, lemon juice, dehydrated parsley, soybean oil, red bell pepper, wheat gluten, sugar, cultured wheat flour, vinegar, salt, onion, yeast, cellulose gum, sunflower oil, enzymes, ascorbic acid), pasteurized milk, jalapeno peppers, cheese culture, habanero peppers, enzymes, annatto, green leaf lettuce, canola oil, water, powdered buttermilk, sour cream, fire roasted diced tomatoes, tomato juice, calcium chloride, apple cider vinegar, tomato paste, egg yolk, cilantro, sea salt, jalapeno chili pepper, natural flavor, chipotle sauce (chipotle peppers, water, tomato paste, vinegar, onions, sugar, salt, canola oil, spices), garlic powder, white distilled vinegar, Dijon mustard (distilled vinegar, water, mustard seed, sea salt, white wine, citric acid, turmeric, spices), lime juice concentrate, cumin, dried oregano, xanthan gum, lemon juice concentrate, white pepper, dextrose, chili pepper, chipotle pepper powder, yeast extract, mustard, garlic powder, citric acid, dehydrated parsley, disodium inosinate, disodium guanylate, natural smoke flavor, jalapeno pepper. Contains egg, milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sandwich au pain de mie spécial à l'origan garni d'un burger de falafel, d'une sauce au yaourt et de crudités U | 204 | 6.3 g | 27 g | 7.1 g |
| Gretchen's shoebox express, muffuletta wrap Gretchen's Shoebox Express | 204 | 11 g | 18.4 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2159529. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0726191150637. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.