Spicy Beef Dumplings
Packaged product Meals and Dishes Laoban
Spicy Beef Dumplings contains 227 kcal per 100 g. A serving, 3 dumplings, 66 g (66 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 187 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 30.3 mg | 10% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 8.1 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
- Fat10.6 gin the top quarter of meals and dishes (median 5.9 g)
- Saturated fat3.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium470 mgabove the median for meals and dishes (median 424 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
FILLING: GRASS-FED GROUND BEEF, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, GINGER, CANOLA OIL, WATER, DRIED CHILI PEPPERS, SALT, GROUND SICHUAN PEPPERCORN, GROUND BLACK PEPPER, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, SALT, LYE WATER, CONTAINS: WHEAT, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRapeseed (canola) oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Beef Dumplings?
100 g of Spicy Beef Dumplings has 227 kcal. Serving, 3 dumplings, 66 g (66 g): about 150 kcal.
Is Spicy Beef Dumplings high in protein?
Spicy Beef Dumplings contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 3 dumplings, 66 g (66 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.1 g).
How many carbs are in Spicy Beef Dumplings?
Spicy Beef Dumplings has 21.2 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Beef Dumplings?
Spicy Beef Dumplings contains 10.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Spicy Beef Dumplings?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004574644. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.