Chicken & Broccoli Potstickers
Packaged product Meals and Dishes mamahuhu
Chicken & Broccoli Potstickers contains 228 kcal per 100 g. A serving, 4 potstickers, 92 g (92 g) provides about 210 kcal.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 190 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for meals and dishes (median 8.2 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat12 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 1.8 g)
- Sodium511 mgin the top quarter of meals and dishes (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potsticker Wrapper (Organic Tapioca Starch, Water, Organic Rice Flour, Organic Oat Flour, Rice Bran Oil, Salt, Xanthan Gum), Filling (Organic Chicken, Organic Broccoli, Rice Bran Oil, Organic Ginger, Organic Garlic, Organic Green Onion, Tamari [Water, Soybeans, Salt], Organic Rice Vinegar, Sesame Seed Oil, Organic Tapioca Starch, Organic Dried Egg Whites, Salt, Red Miso Powder [Modified Tapioca Starch, Red Miso (Soybeans, Salt, Rice), Salt], Date Powder, Organic White Pepper), Dipping Sauce Rice Vinegar [Water, Organic Soybean, Salt]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teigtaschen mit Schweine- und Rindfleischfüllung, tiefgefroren Pelmeni | 228 | 11.3 g | 18.7 g | 11.7 g |
| Mandu Pork & Vegetable Dumplings bibigo | 229 | 6.4 g | 22.1 g | 12.9 g |
| Kynuté borůvkové knedlíky Dobroty babičky Kláry | 227 | 6 g | 44.8 g | 2.5 g |
| Kynuté jahodové knedlíky Dobroty babičky Kláry | 227 | 6 g | 44.6 g | 2.5 g |
| Spicy Beef Dumplings Laoban | 227 | 10.6 g | 21.2 g | 10.6 g |
| Siberian Brand Dumplings Good Pelmeni Co. | 230 | 12 g | 25 g | 8 g |
| Spinach Mozzarella & Chicken Mezzaluna Western Family | 230 | 13.3 g | 33.3 g | 4.8 g |
| Teigtaschen Orkafoods | 223 | 8.3 g | 36.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008410849. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.