Southern Style Chicken Wrap
Packaged product Poultry Coles Kitchen
Southern Style Chicken Wrap contains 223 kcal per 100 g. A serving, 2 wraps, 208 g (208 g) provides about 464 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat7.8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium430 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645476179
- Label serving
- 2 wraps (208 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken tenderloin, maize starch, corn starch, wheat flour, sodium bicarbonate, mineral salt, guar gum, wheat gluten, spices, dehydrated vegetable powder, yeast extract, herbs, rice flour, canola oil, potato starch, salt, acidity regulator, sugar, tomato paste, caramel, xanthan gum, cheese blend (cheese, water, palm oil, salt, emulsifying salt, anticaking agent), coleslaw mix (cabbage, carrot, onion), mayonnaise (canola oil, water, egg yolk, vinegar, sugar, salt, food acid, mustard, thickener, preservative, antioxidant, colour, flavour), wrap (wheat flour, water, vegetable oil, salt, sugar, yeast, emulsifier, preservative, raising agent, flour treatment agent)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRiceRapeseed (canola) oilSaltSugarTomatoPalm oilOnionEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic air Chilled bone in chicken thighs HEB Central market | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Trader Joe’s | 223 | 17 g | 0 g | 17 g |
| Fresh Chicken Thighs (Skin and Bone) Kirkland Signature | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Perdue | 223 | 17 g | 0 g | 17 g |
| Chicken Wings Chinese Woolworths | 223 | 17.9 g | 6.7 g | 13.7 g |
| Chicken Wings Heb | 223 | 18.8 g | 0 g | 16.1 g |
| Chicken Thighs Sam’s | 223 | 17 g | 0 g | 17 g |
| Bone-In Chicken Thighs Signature Select | 223 | 17 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645476179. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.