Southern fried pasta

Packaged product Grains and Pasta onestop

Southern fried pasta contains 172 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (188 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Southern fried pasta by onestop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
6.6 gprotein
20.7 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.2 g 6%
Sodium L 156 mg 7%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 35%172kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for grains and pasta (median 5.1 g)
  • Fiber2.2 gin the top quarter of grains and pasta (median 1.6 g)
  • Sugars1.9 gbelow the median for grains and pasta (median 2.9 g)
  • Fat6.5 gbelow the median for grains and pasta (median 9.8 g)
  • Saturated fat1.2 gbelow the median for grains and pasta (median 1.5 g)
  • Sodium156 mgin the lowest quarter of grains and pasta (median 386 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
onestop
Barcode
5019180061959
Quantity
300g
Category
Pasta salads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Chicke Breast (10%), Water, Sweetcorn, Rapeseed Oil, Onion, Pepper, Crème Fraîche (Milk), Low Fat Yogurt (Milk), Wheat Flour, Red Wine Vinegar, Cornflour, Pasteurised Egg, White Wine Vinegar, Parsley, Spirit Vinegar, Chives, Salt, Palm Oil, Pasteurised Egg Yolk, Wheat Starch, Wheat Gluten, White Pepper, Mustard Flour, Tapioca Starch, Garlic Powder, Black Pepper, Spices, Sugar, Milk Solids, Maize Flour, Citrus Fibre, Rice Flour, Yellow Mustard Flour, Onion Powder, Yeast Extract, Sage, Oregano, Sage Extract, Mustard Powder, Basil, Paprika Extract, Pepper Extract, Raising Agent (Sodium Bicarbonate), Yeast, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric, Celery, Coriander Extract, Chilli Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOnionCreamWheat flourVinegarEggSaltPalm oilGarlicSugarMilk

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Pasta-Salat Bolognese meine Zeit 171 5.5 g 23.3 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern fried pasta?

100 g of Southern fried pasta has 172 kcal.

How much protein is in Southern fried pasta?

Southern fried pasta contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 5.1 g).

How many carbs are in Southern fried pasta?

Southern fried pasta has 20.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern fried pasta?

Southern fried pasta contains 6.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Southern fried pasta?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019180061959. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.