Sourdough wholemeal
Packaged product Meals and Dishes Jesse's Bakery
Sourdough wholemeal contains 202 kcal per 100 g. A serving, 1 slice, 53 g (53 g) provides about 107 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 853 mg | 37% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 9.2 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.4 g)
- Sodium853 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9353916000901
- Quantity
- 900 g
- Label serving
- 1 slice (53 g)
- Category
- Wholemeal breads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour (34%), Water, Wheat Flour, Sour Culture (Wheat Flour, Water), Salt, Malt Wheat Flour. AL Contains: Wheat. Possible traces of: Sesame Seeds, Tree Nuts, Soy, Egg, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggen vollkorn Brot K-Bio Organic | 202 | 6 g | 38 g | 1.1 g |
| Занаятчийски хляб Пекарна Лъчезарна | 202 | 7 g | 39 g | 1 g |
| Bio Roggen Vollkornbrot Edeka | 202 | 5.1 g | 37.9 g | 1.1 g |
| Pain Complet Exquis E. Leclerc | 202 | 7.5 g | 36 g | 1.7 g |
| Saftiges Korn & Korn Vollkornbrot Edeka G&G | 202 | 5.5 g | 38 g | 1.3 g |
| Vollkornbrot Schinken und Frischkäse Spar Enjoy | 202 | 9 g | 18 g | 9 g |
| Pain complet E.Leclerc | 203 | 7.5 g | 38 g | 1 g |
| Fitnessbrot fit&activ - Pain complet avec avoine Delba | 203 | 5.5 g | 35.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353916000901. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.