Calories in Soup, tomato beef with noodle, canned, prepared with equal volume water
Generic food Canned Soups and Sauces
Soup, tomato beef with noodle, canned, prepared with equal volume water contains 56 kcal per 100 g. A typical serving of 1 cup (244 g) provides about 137 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for soups, sauces, and gravies on FoodFactly (61 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 56 kcal | |
| Total fat C | 1.7 g | 2% |
| Saturated fat C | 0.64 g | 3% |
| Cholesterol C | 2 mg | 0.7% |
| Sodium C | 367 mg | 16% |
| Total carbohydrates C | 8.4 g | 3% |
| Dietary fiber C | 0.6 g | 2% |
| Total sugars I | 0.73 g | |
| Protein C | 1.8 g | 4% |
| Vitamin A C | 12 µg | 1% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0.31 mg | 2% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.034 mg | 3% |
| Riboflavin (B2) C | 0.036 mg | 3% |
| Niacin (B3) C | 0.75 mg | 5% |
| Pantothenic acid (B5) C | 0.075 mg | 2% |
| Vitamin B6 C | 0.035 mg | 2% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 C | 0.08 µg | 3% |
| Choline I | 8.2 mg | 1% |
| Calcium C | 9 mg | 0.7% |
| Iron C | 0.45 mg | 3% |
| Magnesium C | 3 mg | 0.7% |
| Phosphorus C | 23 mg | 2% |
| Potassium C | 88 mg | 2% |
| Zinc C | 0.3 mg | 3% |
| Copper C | 0.055 mg | 6% |
| Manganese C | 0.1 mg | 4% |
| Selenium C | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups, sauces, and gravies (median 2.2 g)
- Fiber0.6 gbelow the median for soups, sauces, and gravies (median 0.7 g)
- Sugars0.73 gbelow the median for soups, sauces, and gravies (median 1.9 g)
- Fat1.7 gabove the median for soups, sauces, and gravies (median 1.5 g)
- Saturated fat0.64 gabove the median for soups, sauces, and gravies (median 0.5 g)
- Sodium367 mgbelow the median for soups, sauces, and gravies (median 407 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.69 g |
|---|---|
| Polyunsaturated fat C | 0.27 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.23 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.035 g |
| SFA 16:0 C | 0.35 g |
| SFA 18:0 C | 0.22 g |
| MUFA 18:1 C | 0.61 g |
| PUFA 18:3 C | 0.035 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.05 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-carotene C | 114 µg |
|---|---|
| Lycopene C | 2,929 µg |
| Lutein + zeaxanthin C | 21 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 30 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 2 µg |
Other components (11)
| Water C | 87 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1.1 g |
| Theobromine C | 0 mg |
| Energy C | 234 kJ |
| Vitamin A, IU C | 219 IU |
| Folic acid C | 5 µg |
| Folate, food C | 3 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Soup
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, fish, homemade (Alaska Native) | 72 | 7.4 g | 5.6 g | 2.2 g |
| Soup, black bean, canned, condensed Canned | 91 | 4.8 g | 15.4 g | 1.3 g |
| Soup, bean with pork, canned, condensed Canned | 129 | 5.9 g | 17 g | 4.4 g |
| Soup, bean with frankfurters, canned, condensed Canned | 142 | 7.6 g | 16.8 g | 5.3 g |
| Soup, bean with ham, canned, chunky, ready-to-serve Canned | 95 | 5.2 g | 11.2 g | 3.5 g |
| Soup, chicken, canned, chunky, ready-to-serve Canned | 71 | 5.1 g | 6.9 g | 2.6 g |
| Soup, cream of chicken, canned, condensed Canned | 90 | 2.4 g | 7.2 g | 5.8 g |
| Soup, chicken gumbo, canned, condensed Canned | 45 | 2.1 g | 6.7 g | 1.1 g |
| Soup, chunky chicken noodle, canned, ready-to-serve Canned | 41 | 3.1 g | 4.5 g | 1.2 g |
| Soup, chicken vegetable, canned, condensed Canned | 61 | 2.9 g | 7 g | 2.3 g |
| Soup, chili beef, canned, condensed Canned | 117 | 5.1 g | 18.9 g | 2.5 g |
| Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Canned | 56 | 3 g | 7.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, turkey, canned, ready-to-serve Canned | 51 | 2.6 g | 5.1 g | 2.1 g |
| Gravy, mushroom, canned Canned | 50 | 1.3 g | 5.5 g | 2.7 g |
| Gravy, chicken, canned or bottled, ready-to-serve Canned | 48 | 0.71 g | 5.3 g | 2.6 g |
| Gravy, beef, canned, ready-to-serve Canned | 53 | 3.8 g | 4.8 g | 2.4 g |
| Sauce, peppers, hot, chili, mature red, canned Canned | 21 | 0.9 g | 3.9 g | 0.6 g |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Canned | 68 | 4 g | 11.4 g | 0.7 g |
| Sauce, pizza, canned, ready-to-serve Canned | 54 | 2.2 g | 8.7 g | 1.2 g |
| Gravy, au jus, canned Canned | 16 | 1.2 g | 2.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172919. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.