Calories in Soup, HEALTHY CHOICE Chicken Noodle Soup, canned

Generic food Canned Soups and Sauces

Soup, HEALTHY CHOICE Chicken Noodle Soup, canned contains 41 kcal per 100 g. A 1 serving 1 cup (243 g) provides about 100 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy.

41kcal per 100 g
3.7 gprotein
5.2 gcarbohydrates
0.63 gfat
100kcal in 1 serving 1 cup (243 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 41 kcal
Total fat C 0.63 g 0.8%
Saturated fat I 0.4 g 2%
Trans fat I 0 g
Cholesterol I 5 mg 2%
Sodium I 195 mg 8%
Total carbohydrates I 5.2 g 2%
Dietary fiber I 0.8 g 3%
Total sugars I 0.57 g
Protein I 3.7 g 7%
Vitamin C I 0 mg0%
Calcium I 8 mg0.6%
Iron I 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 50%Fat: 14%41kcal / 100 g
  • Protein 36%
  • Carbohydrates 50%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.6%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.7 gabove the median for soups, sauces, and gravies (median 2.2 g)
  • Fiber0.8 gabove the median for soups, sauces, and gravies (median 0.7 g)
  • Sugars0.57 gbelow the median for soups, sauces, and gravies (median 1.9 g)
  • Fat0.63 gin the lowest quarter of soups, sauces, and gravies (median 1.5 g)
  • Saturated fat0.4 gbelow the median for soups, sauces, and gravies (median 0.5 g)
  • Sodium195 mgin the lowest quarter of soups, sauces, and gravies (median 407 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
  • Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat I0 g
Polyunsaturated fat I0.18 g
Other components (4)
Water I89.7 g
Ash I0.75 g
Energy I173 kJ
Vitamin A, IU I568 IU

Other forms of Soup

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Soup, fish, homemade (Alaska Native) 72 7.4 g 5.6 g 2.2 g
Soup, black bean, canned, condensed Canned 91 4.8 g 15.4 g 1.3 g
Soup, bean with pork, canned, condensed Canned 129 5.9 g 17 g 4.4 g
Soup, bean with frankfurters, canned, condensed Canned 142 7.6 g 16.8 g 5.3 g
Soup, bean with ham, canned, chunky, ready-to-serve Canned 95 5.2 g 11.2 g 3.5 g
Soup, chicken, canned, chunky, ready-to-serve Canned 71 5.1 g 6.9 g 2.6 g
Soup, cream of chicken, canned, condensed Canned 90 2.4 g 7.2 g 5.8 g
Soup, chicken gumbo, canned, condensed Canned 45 2.1 g 6.7 g 1.1 g
Soup, chunky chicken noodle, canned, ready-to-serve Canned 41 3.1 g 4.5 g 1.2 g
Soup, chicken vegetable, canned, condensed Canned 61 2.9 g 7 g 2.3 g
Soup, chili beef, canned, condensed Canned 117 5.1 g 18.9 g 2.5 g
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Canned 56 3 g 7.8 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy, beef, canned, ready-to-serve Canned 53 3.8 g 4.8 g 2.4 g
Gravy, turkey, canned, ready-to-serve Canned 51 2.6 g 5.1 g 2.1 g
Gravy, mushroom, canned Canned 50 1.3 g 5.5 g 2.7 g
Gravy, au jus, canned Canned 16 1.2 g 2.5 g 0.2 g
Sauce, peppers, hot, chili, mature red, canned Canned 21 0.9 g 3.9 g 0.6 g
Gravy, chicken, canned or bottled, ready-to-serve Canned 48 0.71 g 5.3 g 2.6 g
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Canned 68 4 g 11.4 g 0.7 g
Sauce, chili, peppers, hot, immature green, canned Canned 20 0.7 g 5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174545. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in canned soup?

100 g of canned soup has 41 kcal. 1 serving 1 cup (243 g): about 100 kcal.

How much protein is in canned soup?

Canned soup contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in 1 serving 1 cup (243 g). About 36% of its calories come from protein. Compared with other soups, sauces, and gravies, that is above the median (median 2.2 g).

How many carbs are in canned soup?

Canned soup has 5.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.57 g of sugars.

How much fat is in canned soup?

Canned soup contains 0.63 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in canned soup?

100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.