Calories in Soup, bean with frankfurters, canned, prepared with equal volume water
Generic food Canned Soups and Sauces
Soup, bean with frankfurters, canned, prepared with equal volume water contains 75 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (250 g) provides about 188 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 18% of the Daily Value for copper and 14% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 75 kcal | |
| Total fat ? | 2.8 g | 4% |
| Saturated fat ? | 0.85 g | 4% |
| Cholesterol ? | 5 mg | 2% |
| Sodium ? | 437 mg | 19% |
| Total carbohydrates C | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 4 g | 8% |
| Vitamin A C | 17 µg | 2% |
| Vitamin C ? | 0.4 mg | 0.4% |
| Thiamin (B1) ? | 0.044 mg | 4% |
| Riboflavin (B2) ? | 0.026 mg | 2% |
| Niacin (B3) ? | 0.41 mg | 3% |
| Pantothenic acid (B5) ? | 0.04 mg | 0.8% |
| Vitamin B6 ? | 0.053 mg | 3% |
| Folate (B9) C | 12 µg | 3% |
| Vitamin B12 ? | 0.03 µg | 1% |
| Calcium ? | 35 mg | 3% |
| Iron ? | 0.94 mg | 5% |
| Magnesium ? | 19 mg | 5% |
| Phosphorus ? | 66 mg | 5% |
| Potassium ? | 191 mg | 4% |
| Zinc ? | 0.47 mg | 4% |
| Copper ? | 0.16 mg | 18% |
| Manganese ? | 0.32 mg | 14% |
| Selenium C | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 46%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups, sauces, and gravies (median 2.2 g)
- Fat2.8 gabove the median for soups, sauces, and gravies (median 1.5 g)
- Saturated fat0.85 gabove the median for soups, sauces, and gravies (median 0.5 g)
- Sodium437 mgabove the median for soups, sauces, and gravies (median 407 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 1.1 g |
|---|---|
| Polyunsaturated fat ? | 0.66 g |
Amino acids (18)
| Tryptophan ? | 0.042 g |
|---|---|
| Threonine ? | 0.17 g |
| Isoleucine ? | 0.2 g |
| Leucine ? | 0.33 g |
| Lysine ? | 0.27 g |
| Methionine ? | 0.05 g |
| Cystine ? | 0.044 g |
| Phenylalanine ? | 0.22 g |
| Tyrosine ? | 0.12 g |
| Valine ? | 0.22 g |
| Arginine ? | 0.21 g |
| Histidine ? | 0.1 g |
| Alanine ? | 0.2 g |
| Aspartic acid ? | 0.45 g |
| Glutamic acid ? | 0.74 g |
| Glycine ? | 0.19 g |
| Proline ? | 0.18 g |
| Serine ? | 0.2 g |
Individual fatty acids (7)
| Linoleic acid (omega-6, 18:2) ? | 0.5 g |
|---|---|
| SFA 14:0 ? | 0.03 g |
| SFA 16:0 ? | 0.56 g |
| SFA 18:0 ? | 0.24 g |
| MUFA 18:1 ? | 1 g |
| PUFA 18:3 ? | 0.14 g |
| MUFA 16:1 ? | 0.06 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Water ? | 83 g |
|---|---|
| Ash ? | 1.4 g |
| Energy ? | 314 kJ |
| Vitamin A, IU ? | 348 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 12 µg |
Other forms of Soup
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, fish, homemade (Alaska Native) | 72 | 7.4 g | 5.6 g | 2.2 g |
| Soup, black bean, canned, condensed Canned | 91 | 4.8 g | 15.4 g | 1.3 g |
| Soup, bean with pork, canned, condensed Canned | 129 | 5.9 g | 17 g | 4.4 g |
| Soup, bean with frankfurters, canned, condensed Canned | 142 | 7.6 g | 16.8 g | 5.3 g |
| Soup, bean with ham, canned, chunky, ready-to-serve Canned | 95 | 5.2 g | 11.2 g | 3.5 g |
| Soup, chicken, canned, chunky, ready-to-serve Canned | 71 | 5.1 g | 6.9 g | 2.6 g |
| Soup, cream of chicken, canned, condensed Canned | 90 | 2.4 g | 7.2 g | 5.8 g |
| Soup, chicken gumbo, canned, condensed Canned | 45 | 2.1 g | 6.7 g | 1.1 g |
| Soup, chunky chicken noodle, canned, ready-to-serve Canned | 41 | 3.1 g | 4.5 g | 1.2 g |
| Soup, chicken vegetable, canned, condensed Canned | 61 | 2.9 g | 7 g | 2.3 g |
| Soup, chili beef, canned, condensed Canned | 117 | 5.1 g | 18.9 g | 2.5 g |
| Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Canned | 56 | 3 g | 7.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, beef, canned, ready-to-serve Canned | 53 | 3.8 g | 4.8 g | 2.4 g |
| Gravy, turkey, canned, ready-to-serve Canned | 51 | 2.6 g | 5.1 g | 2.1 g |
| Gravy, mushroom, canned Canned | 50 | 1.3 g | 5.5 g | 2.7 g |
| Gravy, chicken, canned or bottled, ready-to-serve Canned | 48 | 0.71 g | 5.3 g | 2.6 g |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Canned | 68 | 4 g | 11.4 g | 0.7 g |
| Sauce, pizza, canned, ready-to-serve Canned | 54 | 2.2 g | 8.7 g | 1.2 g |
| Gravy, au jus, canned Canned | 16 | 1.2 g | 2.5 g | 0.2 g |
| Sauce, peppers, hot, chili, mature red, canned Canned | 21 | 0.9 g | 3.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172905. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.