Soft bun with sultanas and lemon custard
Packaged product Sweets and Desserts Waitrose
Soft bun with sultanas and lemon custard contains 339 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 305 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 0.56 mg | 0% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 28.1 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars28.1 gabove the median for sweets and desserts (median 25 g)
- Fat8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium0.56 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, water, sultanas (10%), palm oil (certified sustainable), whole milk, pasteurised free range egg white, pasteurised free range egg, glacé cherry (cherry, glucose-fructose syrup, sugar, fruit and vegetable concentrates [sweet potato, apple, radish, cherry], acidity regulator (citric acid)), invert sugar syrup, rapeseed oil, lactose (milk), milk powder, raising agents (diphosphates, sodium bicarbonate, tetrasodium diphosphate), emulsifiers (citric acid esters of mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, polysorbate 60), yeast, flavourings, glucose syrup, colour (carotenes), salt, lemon comminute, modified maize starch, modified tapioca starch, gelling agents (sodium alginate, agar), preservative (potassium sorbate), flour treatment agent (ascorbic acid), lemon oil, acidity regulator (citric acid) ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkEggRapeseed (canola) oilYeastGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210058068. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.