SNAP'd DOUBLE CHEESE baked snacks
Packaged product Bread and Baked Goods CHEEZ-IT
SNAP'd DOUBLE CHEESE baked snacks contains 500 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 197 products.
100 g provides 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.031 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber4 gbelow the median for bread and baked goods (median 5 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.6 g)
- Fat25 gin the top quarter of bread and baked goods (median 14 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.9 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 640 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (3)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- CHEEZ-IT
- Barcode
- 5053990177653
- Quantity
- 30g
- Label serving
- 1 portion (30 g)
- Category
- Wheat crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sunflower oil, starch, dehydrated potatoes, cheese seasoning (whey permeate powder (milk), maltodextrin, salt, cheese powder (milk) (0.5%), buttermilk powder (milk), onion powder, flavourings, acidity regulators (citric acid, lactic acid), sugar, yeast extract, garlic powder, rapeseed oil, colour (paprika extract)), cheese (milk) (4.2% oat fibre, sugar, salt, raising agents (ammonium cares), acids (citri acid, lactic acid), emulsifiers (lecithins), colours (curcumin, annatto norbixin paprika extract). May contain gluten from other cereals, mustard, soy. (DE) DUNNE, KNUSPRIG GEBACKENE SNACKS MIT KÄSE UND KÄSE WÜRZUNG ZUTATEN: Weizenmehl, Sonnenblumenöl, Stärke, Milch) ver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPotatoSaltOnionSugarYeastGarlicRapeseed (canola) oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Sandwich Peanut Butter M.Y.San | 500 | 6.7 g | 63.3 g | 23.3 g |
| Ritz low sodium crackers Ritz | 500 | 5 g | 65 g | 22.5 g |
| Cracker Dare | 500 | 11.1 g | 66.7 g | 19.4 g |
| Wheat crackers spicy flavor Weilih Food | 500 | 2.5 g | 62.5 g | 22.5 g |
| Black pepper cracker Verduijns | 496 | 6.8 g | 60 g | 25 g |
| Multigrain Crackers Tesco | 495 | 8.8 g | 60.6 g | 23.2 g |
| Italian thin crackers SCROCCHI al Tartufo with Truffle Laurieri | 493 | 9.9 g | 69 g | 13 g |
| Garlic crackers Lidl | 488 | 8 g | 63.4 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SNAP'd DOUBLE CHEESE baked snacks?
100 g of SNAP'd DOUBLE CHEESE baked snacks has 500 kcal. Serving, 1 portion, 30 g (30 g): about 150 kcal.
How much protein is in SNAP'd DOUBLE CHEESE baked snacks?
SNAP'd DOUBLE CHEESE baked snacks contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in SNAP'd DOUBLE CHEESE baked snacks?
SNAP'd DOUBLE CHEESE baked snacks has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SNAP'd DOUBLE CHEESE baked snacks?
SNAP'd DOUBLE CHEESE baked snacks contains 25 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does SNAP'd DOUBLE CHEESE baked snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SNAP'd DOUBLE CHEESE baked snacks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990177653. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.