Shoprite, kitchen, broccoli quiche

Packaged product Vegetables Shoprite

Shoprite, kitchen, broccoli quiche contains 292 kcal per 100 g. A serving, 0.333 quiche, slice, 113 g (113 g) provides about 330 kcal.

Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

292kcal per 100 g
6.2 gprotein
15.9 gcarbohydrates
23.9 gfat
330kcal in serving, 0.333 quiche, slice, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 23.9 g 31%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 84 mg 28%
Sodium L 327 mg 14%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 2.7 g 10%
Total sugars L 2.7 g
Protein L 6.2 g 12%
Vitamin A L 79.5 µg9%
Vitamin C L 10.6 mg12%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 21%Fat: 71%292kcal / 100 g
  • Protein 8%
  • Carbohydrates 21%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Vitamin A9%Iron7%Calcium3%

Nutritional insights

  • Protein6.2 gabove the median for vegetables (median 2.5 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat23.9 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat7.1 gin the top quarter of vegetables (median 1.1 g)
  • Sodium327 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L265 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 292 kcal292 kcal
Protein 6.2 g6.2 g
Carbohydrates 15.9 g15.9 g
Fat 23.9 g23.9 g
Fiber 2.7 g2.7 g
Sugars 2.7 g2.7 g
Sodium 327 mg327 mg

Product details

Brand
Shoprite
Barcode
0041190463626
Label serving
0.333 QUICHE, SLICE (113 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quiche filling: eggs; broccoli; water; mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice (from concentrate), oleoresin paprika, natural flavors, calcium disodium edta (used to protect quality)]; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose); onions; milk; food starch-modified; potassium sorbate (preservative); tabasco sauce (distilled vinegar, red pepper, salt); salt; sodium benzoate (preservative); nisin preparation, natural flavor. pie shell [wheat flour, vegetable oil (palm and/or soybean), water, whole wheat graham flour, palm kernel oil, dextrose, salt, honey, molasses, mono & diglycerides, and potassium sorbate (preservative)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionMilkSaltEggVinegarSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shoprite, kitchen, broccoli quiche?

100 g of Shoprite, kitchen, broccoli quiche has 292 kcal. Serving, 0.333 quiche, slice, 113 g (113 g): about 330 kcal.

How much protein is in Shoprite, kitchen, broccoli quiche?

Shoprite, kitchen, broccoli quiche contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 0.333 quiche, slice, 113 g (113 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Shoprite, kitchen, broccoli quiche?

Shoprite, kitchen, broccoli quiche has 15.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.

How much fat is in Shoprite, kitchen, broccoli quiche?

Shoprite, kitchen, broccoli quiche contains 23.9 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Shoprite, kitchen, broccoli quiche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shoprite, kitchen, broccoli quiche?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037212. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041190463626. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.