Sesame Seed Bagels
Packaged product Bread and Baked Goods New York Bakery Co
Sesame Seed Bagels contains 280 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 238 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 49% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 8.2 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.58 mg | 49% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.88 mg | 5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 44.2 µg | 11% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 56.3 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 60.3 mg | 14% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 245 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 36.7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 9.6 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
- Sugars8.2 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat3.7 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium370 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water27.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 27.7 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- New York Bakery Co
- Barcode
- 5018297006471
- Quantity
- 5
- Label serving
- 1 Bagel (85 g)
- Category
- Bagel breads
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, SESAME Seeds (3%). Yeast, Sugar, Spirit Vinegar, Maize, Salt, Rapeseed Oil, Sweet Potato Puree, Preservative (Calcium Propionate), Malted BARLEY Flour, Cultured Dextrose, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarVinegarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple French Toast Bagels Dempster's | 280 | 9.3 g | 54.7 g | 2.7 g |
| blueberry bagels No Name | 280 | 8 g | 58.7 g | 2 g |
| Everything Bagels Great Value | 280 | 10.7 g | 56 g | 2.7 g |
| Everything Bagels H-E-B | 280 | 9 g | 53 g | 3.5 g |
| Cinnamon Raisin Bagels Country Harvest | 280 | 9.3 g | 57.3 g | 2.7 g |
| Bagels Tout Garni Everything POM | 280 | 10.7 g | 50.7 g | 4 g |
| Original Bagel thins New York Bakery Co | 280 | 10.4 g | 54.2 g | 1.6 g |
| Everything Compliments | 280 | 10.7 g | 53.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018297006471. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.