Bagels Tout Garni Everything
Packaged product Bread and Baked Goods POM
Bagels Tout Garni Everything contains 280 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 22% of the Daily Value for iron, 21% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 10.7 g | 21% |
| Iron L | 4 mg | 22% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 100 mg | 8% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.48 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 9.6 g)
- Sugars2.7 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat4 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0.5 g)
- Sodium128 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POM
- Barcode
- 0061077508455
- Category
- Bagel breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple French Toast Bagels Dempster's | 280 | 9.3 g | 54.7 g | 2.7 g |
| blueberry bagels No Name | 280 | 8 g | 58.7 g | 2 g |
| Everything Bagels Great Value | 280 | 10.7 g | 56 g | 2.7 g |
| Everything Bagels H-E-B | 280 | 9 g | 53 g | 3.5 g |
| Cinnamon Raisin Bagels Country Harvest | 280 | 9.3 g | 57.3 g | 2.7 g |
| Sesame Seed Bagels New York Bakery Co | 280 | 10.5 g | 49.7 g | 3.7 g |
| Original Bagel thins New York Bakery Co | 280 | 10.4 g | 54.2 g | 1.6 g |
| Everything Compliments | 280 | 10.7 g | 53.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061077508455. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.