Seasoned lamb grillsteaks
Seasoned lamb grillsteaks contains 183 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 275 kcal.
Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.005 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 19 g)
- Fiber0.8 gin the top quarter of meat (median 0.1 g)
- Fat12.7 gabove the median for meat (median 12.2 g)
- Saturated fat5.9 gabove the median for meat (median 5.5 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lamb (86%), Onions, Water, Rice Flour, Parsley, Maize Starch (contains Sulphites), Salt, Black Pepper, Gram Flour, Yeast Extract, Preservative (Sodium Metabisulphite), Rapeseed Oil, Caramelised Sugar, Dextrose (contains Sulphites), Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceSaltChickpeasYeastRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Souris d’agneau et son jus à l’ail et au romarin Bigard | 183 | 15.6 g | 16.6 g | 5.9 g |
| Lammestek u/Ben Surret Gilde | 184 | 19 g | 0 g | 12 g |
| Lammelår skiver Frys Gilde | 184 | 19 g | 0 g | 12 g |
| Slow Cooked Lamb Shank in Red Wine Gravy Tesco | 181 | 23.8 g | 2.9 g | 8.2 g |
| Diced Lamb Tesco | 186 | 17.8 g | 1.4 g | 12 g |
| Half lamb leg bone in Marks & Spencer | 187 | 19 g | 0 g | 12.3 g |
| British Diced Lamb Marks & Spencer | 187 | 19 g | 0 g | 12.3 g |
| 2 British lamb shank Waitrose | 187 | 19 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089005170. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.