Seafood Stuffed Salmon with Broccoli
Packaged product Fish and Seafood Publix
Seafood Stuffed Salmon with Broccoli contains 174 kcal per 100 g. A serving, 340 g (340 g) provides about 592 kcal.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (190 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 10 g | 20% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of fish and seafood (median 20 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0.13 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0.1 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 2 g)
- Sodium218 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 174 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 218 mg | 218 mg |
Product details
Ingredients
Atlantic salmon, imitation crab meat (Alaska pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, natural and artificial flavor, sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, corn syrup, salt, spice, lemon juice concentrate, calcium disodium EDTA), water, breadcrumbs (wheat flour, dextrose, salt, yeast), cooked rice (water, rice), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, powdered cellulose), onions, red bell peppers, green bell peppers, celery salt, spices, red pepper, black pepper, paprika, dill, broccoli florets (broccoli, canola oil, olive oil, salt, black pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590464. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041415472808. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.