Sea salted popped
Packaged product Snacks By sainsbury's
Sea salted popped contains 395 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 14% of the Daily Value for Vitamin E, 14% of the Daily Value for manganese and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.91 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,727 mg | 119% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 57.6 mg | 5% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 20.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.4 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat7.7 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat0.91 gin the lowest quarter of snacks (median 2.7 g)
- Sodium2,727 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water53.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 53.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- By sainsbury's
- Barcode
- 01856934
- Category
- Crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Flour (65%), Potato Starch, Rice Flour, High Oleic Sunflower Oil, Sea Salt, Stabiliser: Calcium Chloride; Emulsifier: Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSunflower oilSalt
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|---|---|---|---|---|
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| Pea flips KoRo | 395 | 21 g | 52 g | 9.6 g |
| Chips soufflées gutu | 395 | 16.2 g | 79 g | 0.6 g |
| Chicken Chips Grillido | 396 | 78.2 g | 0.4 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01856934. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.